Recent Posts
Topic: RE: Thought of the day
i believe a little differently, i believe that every day IS a miracle, a gift from G*D that we should celebrate well. A
Topic: RE: WDY Eat - Mon?
B....sf oatmeal coffee
snack..grapes
lunch..sf jello,ham sandwich
snack...grapes again
supper..steak,1/4 baked potato w/sour cream,1/4 cup corn
snack a bag of pork rinds
It is getting cooler here...gets so hard to get tha****er in!!!
But working hard at it!
Topic: RE: Inches
I know what you mean! I wish I would have taken the time to write down allot of things that have changed! I used to record my weight just about everyday,then when I quit losing I stopped recording! The inches ..I have lost some in my under the breast...Thats only becasue I was trying to figure out what size to buy in a bra! in fact I FINALLY have lost some of my boobs..
Topic: RE: Inches
those 3 inches should be like a supper incentive for you when bad choices tempt you... its very exciting, you should be so proud of yourself!!!!!!!!I have lost so many inches, it's amazing........ my chest has lost too much and needs to be filled up...LOL, my butt and legs and waist have gone down more than 6 " and will have a tiny frame when my PS is done in October... my husband thinks I might get too thin but I don't think so...
Topic: RE: Old Habits
I have lost 147 lbs and fight my old habits every day!
I am not always successful, but most days I am.. because I will not be fat again! and that means more to me than eating things that are bad for me... I also will not rationalize my food choices telling myself they are "good" for me. when I eat something that is not good for me I fight harder the next meal ,or day to make better choices... it is very hard... your fight is one that we all share and you are not alone in it.
Topic: RE: Deanna - how did the race go?
wow!!!!!!!!!!!!!!!!!!!!!
GO!!!!!!!!!! Deanna!!!!!!!!!!!!! GO!!!!!!!!!!!!!
how exciting
Topic: RE: Deanna - how did the race go?
Oh Deanna I am so happy for you.. I know it must be a tremendous feeling to do that... You and you family should be so proud.. YOU ARE NORMAL GIRL.. dont forget that.. you are better than normal because you have learned and have the tools to remain healthy the rest of your life. 
you deserve a hugh round of appause for being out there... daring to try something new and give all of us the courage to know we could do it too...
Luv ya girl....
Carla
you deserve a hugh round of appause for being out there... daring to try something new and give all of us the courage to know we could do it too...
Luv ya girl....
Carla Most Active
Recent Topics
Almost four and a half years out, I got myself back in CONTROL :)
Jacqueline · 3 replies · 1003 views
Jacqueline · 3 replies · 1003 views