May 2006 Surgery Date

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Ruth A.
on 9/10/07 10:33 pm - Letchworth Garden City, UK

RNY on 05/31/06

Topic: RE: Anyone go off their diet and how to get back on?

You're welcome

Sweet P.
on 9/10/07 9:54 pm - Lockport, IL

RNY on 05/15/06

Topic: RE: Anyone go off their diet and how to get back on?

I am hoping that it is only that time of the month and this all passes. Thank you for the advise and I do need to take a closer look at why because I certainly know right from wrong at this point. Thanks again for the support.

AndiCandy
on 9/10/07 5:35 pm - NY

RNY on 05/18/06

Topic: RE: Inches

that's the only part of my journey i wish i could go back and re-do because i didn't measure and I think i should have! I'm so glad the inches are coming off even when the scale isn't showing the love! I did well yesterday at work when i packed my meals and I'm going to do the same today! ANDI

Ruth A.
on 9/10/07 5:00 pm - Letchworth Garden City, UK

RNY on 05/31/06

Topic: Inches

I found by chance yesterday some measurements I took of myself back in march this year, so decided to measure again. Woohoo!!!!!!! I have lost 3 inches each from bust, below bust, waist and hips. Tops of my legs have stayed the same, but they got small early on. The only way they are gonna get smaller is ps to remove the excess skin!! Anyone else been measuring? I wish I had measured when I was first out.

Ruth A.
on 9/10/07 4:57 pm - Letchworth Garden City, UK

RNY on 05/31/06

Topic: RE: Anyone go off their diet and how to get back on?

You probably don't want to hear this, but you know the rules - stick to them! Make wise choices (easier said than done!), dont' beat yoruself up about the poor choices and rememeber that each day is a new start. If you mess up one day, dont try and make up for it the next day, as you'll end up yoyo eating, just put it behind you and start afresh. Take a long hard look at why you are eating - only you can answer that. If you need help with the answers you find, get help.

Ruth A.
on 9/10/07 4:54 pm - Letchworth Garden City, UK

RNY on 05/31/06

Topic: WDY Eat - Mon?

Protein Shake 1 plum 1 satsuma 2oz cottage cheese & pineapple teaspoon hummas vegetable soup bortellini bean & cabbage soup Lots and lots of fluids. For some reason - thank goodness, I dont' have a problem gettign in my fluids - I drink like a fish, always have.

Sweet P.
on 9/10/07 7:09 am - Lockport, IL

RNY on 05/15/06

Topic: Anyone go off their diet and how to get back on?

I need to get back on track but how??? I have been making poor choices and yet it is not showing on the scale yet. I know it will soon and I need to get back on track soon but it seems to me that's all I been doing is eatting. How do I stop? Any advice? I am full all the time too. Why am I eatting?