Salads!
 Before I get slammed let me say I have checked with my surgeon.  I have had 2 salads this week.  First one was a grilled chicken ceasar salad.  I ate it over the course of a day.  The second one was yesterday from Wendys the chicken mandrin orange.  I ate half for lunch and half  for supper.  I will say I have had loose stools all day long today and that is it is possible from all of that roughage.  But they were both very good, and like I said it was approved for me...