8 MOS ANNIVERSARY!!!!









YOU GO NY BABE!
You're doing such a GREAT JOB!
Well I had a wonderful weekend myself. I walked Saturday morning my 3.00 mile walk and again on Sunday evening the weather is just so beautiful in Texas. The wind was really breezy and it made for a very pleasant walk.
I indulged a little yesterday. Of course I cooked my family a huge Easter Sunday Dinner. Dressing, Turkey, Home made macaroni and cheese, greens, yams and for dessert I made Homemade Peach Cobbler.
I really didn't do to bad I ate on a small saucer to make sure that I didn't overeat and I didn't even eat all of that. I had 5 bites of peach cobbler; I made certain that I eat early so that I could walk of the calories later that day. I fixed dinner around 4:00 pm CST and went walking at 6:30 for an hour in a half after my walk I had a Chocolate Protein Shake which was delicious.
I got on the scale this morning and was back down to 230
I am so grateful to GOD for giving me the opportunity to have this surgery. I have so much more energy and I am really enjoying life now.
Have a WONDERFUL week!!!












Donna....
Happy Surgiversary to you too!!!!!!!!!!!!! Wow time has really gone by. These last 8 months my body has seen AMAZING changes. I would do this all over again in a heart beat.
I went to see my surgeon today. He was soooo pleased with my progress. I've lost 17 lbs since I last saw him in January. He told me I was absolutely beautiful. I just love his personality. Couldn't have been more blessed to have him as my surgeon. I told him he was my hero....
I was 198 on his scale fully dressed. It was funny, I told the nurse if I wasn't under 200 on their scale, I was taking off my pants....
.... Luckily I was under. She said she's had people come in with their bathing suits under their clothes.... HMMMM, I said...that's a great idea
.....
Anyway.........great news..... My April goal was to be 195.... As of this morning, I was 194..... I go by my scale without clothes rather than my Dr's seeing I only see him every 3 months.... YIPPPEEEE 90 lbs goooonnnneeeee forever.....
You're doing awesome too
Just think, this surgery has brought so many of us together... It's sad to think that none of us would have met if it wasn't for OH & the surgery..... How blessed are we????
Anyway, Happy Anniversary to all of us....... We're doing absolutely fabulous...
Love You all
Tammy
291/284/194/145




