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Topic: RE: Hi. Just thought I would drop a note to say I'm having a baby.
Hi and congrtulations on being pregnant. Try not to overeat. Your still only eating for 1 not 2. babies only take what they need, not what you eat. If that helps!
pattie
Topic: RE: portion sizes
Hi,
I too had a stall in my weight for 2 weeks and then it started to go down again. This seems to be normal. Your body has to re-adjust before you start to lose again. After the stall I began to lose 4 pounds a week again. Please don't get discouraged it will come!
Pattie
Topic: RE: Protein problem....
Hi, I found gnc protien whey products to be very tastey. They have banana, mixed berry, orange, chocolate, strawberry. I mix 1 scoop with 1% milk and use a small mini mixer to mix it. It gives the drink a shake texture and is very good. You can also put in ice ,fruit and yogart make a smoothie. If you do that you get even more protien.
Pattie
Topic: RE: Weekly Weigh In - Week of Jan 28th
Wayyyyyy to goooo Jenn!! 128 lbs gone forever, that's GREAT!! Super job!! Keep up the great work!
Topic: RE: Weekly Weigh In - Week of Jan 28th
Welcome Amy! Great to have you join us! Fantastic job on the weight loss!!
Topic: RE: Protein problem....
Hello Jessica,
I lost most of my hair because I couldn't do the protein either(from about 4 feet of it to about 4 inches). I finally bought UNJURY chicken soup after trying about $430.00 worth of shakes that made me wanna barf. The chiken soup tastes just like cup of soup type broth. It does kinda smell at first, but it is good and thin and not even close to the shake stuff. It is the only protein drink I can handle. If you go to their site unjury.com they will sell you ONE sample instead of buying a huge amount. And they ship it right out. It has about the same of the bars you are eating, but may be a good alternative for you. Good luck honey.
Tara
Topic: RE: Protein problem....
I usually do a protein shake in the morning for breakfast I use Designer Whey chocolate flavor I like it the best I mix it 1/2 skim milk and 1/2 water and lots of ice seems to go down really well and isn't thick which really helps.
As far as the hair loss you may want to ask your surgeon what he recommends you to take for that, my surgeon had me to take Zinc and biotin and it seems to be working but I also take GNC hair, skin and nails, not telling you to take these just saying that is what Ive been taking, ask your surgeon about it see if he will give you a helping hand.
I had to order some zinc lozenges because the dry zinc made me hurt soooooooooo bad so watch out for that.
Hope this helps a little.
Donna
Topic: RE: Weekly Weigh In - Week of Jan 28th
Here are my stats..I made my goal of losing 100 lbs before 6 months!
Pre Op- 390
Surgery Day-364
Current- 262
This week -2
Total- 128
Jenn
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