Recent Posts

roniam
on 1/8/08 10:30 am - Las Cruces, NM
Topic: RE: Weigh in for January 7th, 2008
Hello all, I'm checking in for the first time. I like this idea. I noticed my weight loss is slowing down and am a little worried. pre-op weight: 300 surgery date: August 13, 2007 today's weight: 230 total loss: 70 Have a great week everyone!!! -Lucy
ladydi2196
on 1/8/08 8:02 am - Bay Area, CA
Topic: RE: My check-up is on the 17th...
Don't try to look at it as pounds lost, but rather percentage of excess weight lost. I've only lost 51lbs, but I've lost 67% of my excess weight. Considering the docs think if you lose 70% of your excess weight then your a success...so I'm darn close! Don't listen to those docs and just keep working on yourself everyday. We'll all reach the finish line!
ladydi2196
on 1/8/08 7:52 am - Bay Area, CA
Topic: RE: Weekly weigh-in for January 7th
Sorry I've been MIA for a few weeks. I had family in over the holidays...I thought I was going crazy!! start::201 lbs surgery date:::8.7.07 today::149.5 lbs total loss: 51.5 lbs this week: -4.5 I was on vacation this past weekend and got snowed in for 3 days where all I did was eat and play cards with my family. It thought for sure I'd gained a few...I never thought I would have lost 4.5#...that's my biggest loss since the first month of surgery!!
g1rl 0n f1re
on 1/8/08 6:46 am - City of Angels, CA
Topic: RE: A Hello, Hair Loss, & Clothing....
Shakes make me gag unless I mix in my morning coffee...lol morning shake W/ coffee...30g Isopure RTD juice (apple melon)...40g and I alternate in the afternoon between Stacker protein water...20g or a protein bullet...27g Then the rest is from my meals...it keeps me mindful of my fluid levels too...lol the juices are SUCH a nice change from the shakes...ugh xxxBecca
roniam
on 1/8/08 5:45 am - Las Cruces, NM
Topic: I think I hit a plateau.
I'm down 70 pounds, and am very happy about it, but it seems that I've hit a plateau. I don't know if it's because of the holidays or is it time to hit a plateau. Any of you August people having the same problem? Any ideas on how to get the momentum back????
maribelm
on 1/8/08 1:09 am - San Mateo, CA
Topic: RE: Weekly weigh-in for January 7th
My surgeon gave me a lab slip so i will go in about 2 weeks since my appt is not until feb. Thanks
TaraWynn
on 1/8/08 12:28 am - Midland, MI
Topic: RE: A Hello, Hair Loss, & Clothing....
Hello!!! Its so nice to read what others are going through so we don't feel so isolated in our experiences!!! Some days I just cry because I am loosing so much hair. I found a good article that said it lasts about 100 days. I hope thats true. I hardly get any protein either, but try to drink an unjury chicken soup (21 grams) each day in addition to eating 3 meals of protein. I take 5000 mgs of biotin, I can't tell that its helped at all. See my before and after pics, I actually had 3 to 4 ft of hair, now lucky to have 5 inches and lots of bald spots. I have lost over 70 lbs, and gone from size 24 to size 14 and 12 pants, but my loose skin roll (OMG its ugly) takes up quite a bit of room. I started a work out program with my family LAST NIGHT!!! We took one of my special needs clients and went swimmming for an hour. I walked the pool several laps and then just played with the kids. I have bought weights (dumbells) but have yet to blow the dust off.lol I have eaten candy, and unfortunately had no ill effects. @#$%^. I just wanted to thank you all so much for being honest in your problems, it helps me so much with guilt and feeling so much like I am "failing" this surgery.
Tia P.
on 1/7/08 10:46 pm - Abilene, TX
Topic: RE: Weekly weigh-in for January 7th
start::232 lbs surgery date:::8.15.07 today::153 lbs total loss: 79 lbs
brenmatt65
on 1/7/08 9:51 pm - Powell, WY
Topic: RE: My check-up is on the 17th...
You know what I say, Brandi? Tell them that you're not in a competition to lose so much in such and such a time! Everybody's bodies are different! My Weight Management Clinic AND my surgeon have been VERY pleased with my weight loss and since surgery I've taken off 51 lbs! I didn't have as much to lose as some people, but still. My surgeon told me before surgery that the average weight loss for WLS recipients is between 10-15 lbs per month. At 15 (on the high end of average) lbs per month, we had surgery 5 months ago...high average weight loss would be 75 lbs. So tell them to stuff it!! You have the rest of your life to lose this weight...and your body is gonna do it at its own pace provided that you're following the plan like you should. I have LITTLE TO NO patience with these doctors that think people should ALL be dropping weight at the same rate. Weight loss surgery or not, losing weight is a very personal and important thing, and they should NEVER make you feel BAD for losing what you've lost! I, for one, commend you on your weight loss!! BRAVO!! Keep up the great work and do NOT let them get to you. Doctors or not, they don't KNOW EVERYTHING, especially when it comes to each and every person's body! Just be encouraged that you're LOSING and not gaining. ANY loss is going in the right direction. HANG IN THERE!! God bless!! Brenda
Paige1971
on 1/7/08 9:44 pm
Topic: RE: My check-up is on the 17th...
But they've got to go by more than just how much you've lost. Wouldn't they factor in how much they want you to lose all together? I mean, are you the exact same height, weight and age of this other woman? I've noticed that people who are shorter and don't have as much over all to lose seem to lose slower than the rest of us and some of the people over 300 have lost more especially if they did the pre-op. Sometimes I go to the June 2007 and July 2007 boards just to get a taste of what I can expect next month and right around now just about everyone has slowed down. What I've noticed is that people who weighed very close to what I did at the time of the surgery all seem to have lost what I have, give or take 10 pounds. I can't think of any big exceptions to that. I started at 284 and have lost 75 pounds. I've seen people who are still losing in the 60s and some losing in the 80s but it's not like everyone else around that weight has lost 100 pounds already. And I'll bet if there is someone who has they are shorter or taller or younger or older or................ We aren't all going to lose the same amount. We can't! We're all too different. There are too many factors, but amazingly we all seem to be pretty close to each other in results so we've got to be doing most of it right. Maybe not perfect but................no one maintains "perfect". I'm happy that the stuff I'm doing now seems like stuff I can maintain. Okay, so this was really long but what I'm saying is I keep seeing people say "so and so lost more than me". But how tall is so and so? How old? Did they do the pre-op diet? What did they weigh? Do they have any other health issues? Did they have issues after surgery? My NP said people lose three ways. Some are steady. Some are really fast and then slow way down. Some bounce around all over. But in the end, unless you're totally ignoring the plan, you'll lose it. Don't let the surgeon beat you up too much. You might just lose different!
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