Recent Posts
Topic: RE: Do you have a weight loss pattern?
That's pretty much my exact pattern and it's SO annoying! I'm averaging about 20 lbs per month, but it just all seems to come off over two weeks.
It also seems like in the time I'm not losing pounds my clothes start to get a lot looser, some I'm thinking that's when I'm losing inches.
Just weird!
Topic: RE: what are you eating
I'm pretty much the same as you. The only thing that makes me sick as well is pork. I can eat a little sugar, but a couple bites I'm definitely done! (I guess I'm just not ready to figure out where that line is so I stick to the 3-bite rule.)
Topic: RE: Guess I'll start Dec 17 weigh in
Pre-op: 278
Surgery date: 8/6/07
Current Weight: 193.4
Current BMI: 26.8
I'm excited. I'm just 30 pounds from where I want to be and only 18 pounds from where the nut wants me. I can fit in a dress I wore for my Sophmore Homecoming dance. I'm completely jazzed.
Topic: RE: Hair Loss
LOTS of hair loss! I hate to wash my hair went from everyday to twice a week..lol..NOT pretty but it keeps me thinking Iam not losing as much!
Hugs
Pamela
Topic: RE: Guess I'll start Dec 17 weigh in
Hay we are doing pretty good!! Lets keep it up!
hugs
Pamela
Topic: RE: Guess I'll start Dec 17 weigh in
Pre Op: 303 lbs
Surgery Date: 8/29/07
Today: 228bs
2 lbs down this week. lowest yet
Post op loss for 111 days 75 lbs.
we all getting a late start IC... ;)
Had a "Back Pain" treatment today so I hope to be working out for the first time in almost 2 years... I would like to target between 4 or 5# for next week. been doing the other with no activity...

Topic: RE: Not losing as much as everyone else :-(
I also wanted to say, drinking water in small but often doses is what is recommended since we do have such a small pouch now. Sipping all day long is what we should be doing. I'm still fighting to get enough fluids too, but I think it's getting better. I just have to concentrate on always having water with me wherever I go. You're doing great with your weight loss ...just hang in there....you're doing great!!
Brenda
Topic: Hair Loss
Just checking to see if the hair loss has begun for you guys. In the last couple of weeks I've noticed it falling out more in the shower. It's not massive amounts, but enough to catch my attention. Now, I'm super focused on getting all my protein in. I just hopes it doesn't get much worse than this, or I'll end up bald!!
Topic: RE: Not losing as much as everyone else :-(
Mary, don't beat yourself up over it. The thing to remember is that you are losing. I was considered a "lightweight". My highest weight was 201 and I'm 5'1". To date I've lost 46lbs. I don't really look at it as the total number of pounds lost. But rather, the percentage of excess weight lost. When I look at it like that, I've lost 60% of my excess weight. You might want to see if from that perspective and see if it lifts your spirits some. Because we all started at different weights and lose at different speed, percentage lost is the only way to see your progress.
Chin up!!
Topic: RE: Guess I'll start Dec 17 weigh in
I guess I neglected to post last week, so I'll try to catch up now.
Beginning of Pre-op diet: 389
Day of Surgery 329
Today 275
Total Loss: 114. I guess it was 6 lbs loss over the last 2 weeks.
Waiting for hair loss to begin. . . .
Barbara