Recent Posts
Topic: RE: Weekly weigh-in for November 19th
post diet: 223 lbs
Surgery day: 212 lbs
today: 172 lbs
surgery date: 8/14/07
total loss: 51 lbs
Total LOSS SINCE SURGERY: 40 lbs
Topic: RE: Weekly weigh-in for November 19th
Here goes.......
Pre Op 318 lbs
surgery date 8/22/07
Today 250
total loss 68 lbs yea!!!!!
Topic: RE: Weekly weigh-in for November 19th
Pre Op: 389
Surgery Date: August 28, 2007
Today: 284
Loss this week: 7 pounds!!!
Pre op loss: 60 lbs
Post op loss: 45 lbs
Topic: Weekly weigh-in for November 19th
Pre Op: 303 lbs
Surgery Date: 8/29/07
Today: 238 bs
3 lbs down this week.
Post op loss for 83 days: 65 lbs
Topic: RE: Coming out of Lurkedom.
Welcome Paige! Great progress! I don't have much to add to the other posts, but just wanted to welcome you. This is a great board.
Topic: RE: Question about Calories?
I work on protein first and foremost. Almost always get 60 -70 gm of that in. I try to get the liquid in and have been doing better. Don't pay a lot of attention to calories. I'm supposed to be getting 1000 to 1200 but usually am around 700.
As far as stalls. I hit one every other week and it lasts about a week.
Just follow what your nut has told you. Or as closely as you can.
Topic: RE: 100 lbs lost!
WooHoo on the size 24!!! I have dropped from a 34 to a 28 so I'm pretty happy about that. I had lots more to lose than you. 60 lbs is awesome!!
We August folks are doing a fantastic job, aren't we!!!
Topic: RE: 100 lbs lost!
That is WONDERFUL, great job. I to am loser NOT 100lbs yet, but all togeter about 60lb., and yesterday I was able to put on a size 24 pair of pants, alittle tight but they zipped.
Everyone keep up the great job.. ""**CONGRATULATIONS**""'