Recent Posts

stilllooking4Asolution
on 11/19/07 2:12 am - MA
Topic: RE: Weekly weigh-in for November 19th
post diet: 223 lbs Surgery day: 212 lbs today: 172 lbs surgery date: 8/14/07 total loss: 51 lbs Total LOSS SINCE SURGERY: 40 lbs
auntbabe
on 11/19/07 12:53 am - San Antonio, TX
Topic: RE: Weekly weigh-in for November 19th
Here goes....... Pre Op 318 lbs surgery date 8/22/07 Today 250 total loss 68 lbs yea!!!!!
BabsLISW
on 11/18/07 11:18 pm - Akron, OH
Topic: RE: Weekly weigh-in for November 19th
Pre Op: 389 Surgery Date: August 28, 2007 Today: 284 Loss this week: 7 pounds!!! Pre op loss: 60 lbs Post op loss: 45 lbs
Noblex69
on 11/18/07 8:21 pm - Freedom, PA
Topic: Weekly weigh-in for November 19th
Pre Op: 303 lbs Surgery Date: 8/29/07 Today: 238 bs 3 lbs down this week. Post op loss for 83 days: 65 lbs
BabsLISW
on 11/18/07 9:07 am - Akron, OH
Topic: RE: I'm in ONEderland!
WTG!! That is awesome. Keep up the good work.
BabsLISW
on 11/18/07 9:06 am - Akron, OH
Topic: RE: Coming out of Lurkedom.
Welcome Paige! Great progress! I don't have much to add to the other posts, but just wanted to welcome you. This is a great board.
BabsLISW
on 11/18/07 9:02 am - Akron, OH
Topic: RE: Question about Calories?
I work on protein first and foremost. Almost always get 60 -70 gm of that in. I try to get the liquid in and have been doing better. Don't pay a lot of attention to calories. I'm supposed to be getting 1000 to 1200 but usually am around 700. As far as stalls. I hit one every other week and it lasts about a week. Just follow what your nut has told you. Or as closely as you can.
BabsLISW
on 11/18/07 8:57 am - Akron, OH
Topic: RE: 100 lbs lost!
WooHoo on the size 24!!! I have dropped from a 34 to a 28 so I'm pretty happy about that. I had lots more to lose than you. 60 lbs is awesome!! We August folks are doing a fantastic job, aren't we!!!
avensong
on 11/17/07 11:59 pm - Alpharetta, GA
Topic: RE: I'm in ONEderland!
I celebrated by throwing the football with my son! FREEDOM! Susan
edna5758
on 11/17/07 8:02 pm - Bullhead City, AZ
Topic: RE: 100 lbs lost!
That is WONDERFUL, great job. I to am loser NOT 100lbs yet, but all togeter about 60lb., and yesterday I was able to put on a size 24 pair of pants, alittle tight but they zipped. Everyone keep up the great job.. ""**CONGRATULATIONS**""'
Most Active
Recent Topics
Fills
nickilin · 0 replies · 878 views
5 years..feel great!
frazier · 0 replies · 863 views
5 years ago- Change my life!!
MELISSA52879 · 0 replies · 1201 views
5 years out..today
1hipmom · 1 replies · 999 views
how is everyone doing?
frazier · 2 replies · 1048 views
×