12 weeks out Lost appetite completley

Thanks Donna, I love reading all your post. Your great support for us. I drink the sugar free hot chocalte with the calcuim added. And my meals consist of lunch time soup or sandwich meat a few wheat thins. Doesnt take long and the party is over. I mean eating. For supper I eat what the family eats. I can eat anything. I feel as long as it is a samll portion I dont have to worry about the calories. I eat salad alot and a small peace of meat and veg. Im in my third month and I cant eat has much as I did during my 2nd month. This is due to the feeling full. I guess my stomach can feel now. I love hot tea before bed as well. Been doing that every night as well as the hot chocalate. That gives me more ounces. I love this surgery. Gives me such a great tool to straighten my self out. Your doing great Happy Holidays Barb

Hi Barb, This happens to me when I cut way back on the carbs in my diet. Like if I'm just eating protein and veggies, I'll lose my appetite. I also find that how full I get depends ENTIRELY on the texture of the food. Some foods I'll eat just 3 bites, and I can't eat another bite. Others, I can eat much more. High protein foods (like meat) make me full very quickly. So with a high protein/low carb diet, I really don't eat much either.