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Topic: RE: Salad
I have been eating iceburg lettuce for the last two weeks with really no problems. I did get a little nauseous at lunch today...so make sure to CHEW, CHEW, CHEW!!
Cindy
Topic: Salad
Anyone try lettuce and other greens for salads yet? How soon is too soon for the roughage? I want salad people!!!
Miss Virgo
Topic: RE: date of surgery and weight lost
I am 8 weeks and 3 days out and have lost 55 pounds 
, I cannot see it myself but my family have said they sure can tell. Keep up the good work my fellow September buddies!
, I cannot see it myself but my family have said they sure can tell. Keep up the good work my fellow September buddies! 
Topic: RE: protein bars
There are some pretty good South Beach Diet bars. Smaller ones have 10g of protein and they have some larger ones with 19g.
They seem to go down rather well. They do have some that are packaged similarly that don't have so much protein, so you have to check the package.
Topic: RE: popcorn
I'm 7 weeks out and went to my first movie with the kids on Saturday. We got a small bag of popcorn for my daughter that likes it and I had some too and it went down just fine. I didn't put any butter on it so I don't know if that makes a difference or not, but it sure was good!
Topic: RE: I want rootbeer and Bread
I have a little "treat" each night of half a can of Diet Mug Root Beer. Well, actually its to help get all the nasty tasting meds down! The fizz doesn't really bother me. I have had bread in very very small amounts. One nibble of a roll at dinner or something like that. If I O.D. on bread I am in a whole world of hurt!
Topic: RE: date of surgery and weight lost
I am almost 8 weeks out and down 45 pounds, 13 inches and can now wear a size 16 jeans!!!!
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