Recent Posts

MissVirgo GoddessTN
on 11/1/06 3:34 am - TN
Topic: RE: What do you eat?
I munch on Kashi Go lean cereal in the mornings, its 13g protein per cup. I can't eat a whole cup but u know what I mean. Also, I do a lot of chili. Got a recipe for taco meatballs with a cubed cheddar cheese inside, which should be good... I also do lunch meat cheese rollups, shrimp sauteed, and last night i had spaghetti made with spaghetti squash!! It was sooo yummy and no carbs. I didn't miss the noodles at all. Just remember to get your protein in. Baked fish is good; tilapia is very high in protein. Be creative. Google some WLS recipes and get excited about cooking again. Build good habits...i fell into a trap with tortilla chips......i'm rehabbing now Hope this helps
laura S.
on 11/1/06 3:09 am - St.Paul, MN
Topic: popcorn
I'm about 8 wks out and the only thing I"m craving is popcorn. Has anyone tried it yet?? Laura
Ellebelle
on 11/1/06 2:43 am - Wilmar, MN
Topic: RE: 7 weeks out and nausea
I am starting to feel the same way. I don't like to eat anymore and I think most of it is because I'm so sick of eating the same things. YUCK!!! I am going to see my doc on Friday so if I get any answers I will share them with you.
laura S.
on 11/1/06 2:31 am - St.Paul, MN
Topic: RE: What do you eat for Breakfast?
The only other thing I eat is yogurt. Laura
Ellebelle
on 11/1/06 1:23 am - Wilmar, MN
Topic: What do you eat for Breakfast?
I am getting so sick of eggs and sausage. My doc won't let me have any carbs besides fruits and veggies so oatmeal is out of the question. Please give me some suggestions. BTW I still can't stand cottage cheese. I at too much of it right after surgery.
Donna M.
on 10/31/06 8:47 pm - Mesquite, TX
Topic: RE: 7 weeks out and nausea
I've heard that you can drink some mint tea and sometimes that takes away the nausea. Also, your surgeon should be able to give you some meds for nausea if it's really bad. Some people get this and some don't. I'm in my 7th week also (Sept. 11) and it seems to me that everyday is totally different from the last. Hang in there and congrats on your weightloss. Hugs, Donna
Woz
on 10/31/06 10:50 am - Fort Saskatchewan, Canada
Topic: 7 weeks out and nausea
Hi Everyone I had my lap RNY on Sept 12th and up until this week i was feeling fine. Now everything is making me feel nauseated. I can eat but sometimes after i feel so nauseated and it comes and goes. Sometimes i dont even want to eat because of this.. i am eating right and what i am told and how much i am suppose to eat so i know its not caused by poor food choices or overeating. Earlier on when i first started solids i never had this issue.. anyone else going through this? I cant complain because i have lost 48 lbs in the 7 weeks but still the nausea can be really annoying Pam
Ellebelle
on 10/31/06 8:50 am - Wilmar, MN
Topic: RE: what to eat out
When we go out its usually applebees or perkins. I get the shrimp and steak kabobs or sometimes just an extra plate at Applebees. If we go to perkins I usually get an omelet and split it with my kiddos.
stephanie29
on 10/31/06 7:32 am - mount union, PA
Topic: RE: What do you eat?
yup ... with the shreaded wheat i use 1 biscuit and measure out 1/2c of 1% milk and take my time and eat it up... tonight i actually ate chinease beef lomein and i pc of seaseme chickn... went well too.. i was glad cause i love chinease
Rachael1
on 10/31/06 6:08 am - Eglin AFB, FL
Topic: RE: What do you eat?
That is a really good idea, the Taco seasoning w/ chicken!! I eat alot of chicken salad on saltines, I am soooo sick of it! LOL!!! I am going to try the taco chicken tonight though!
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