Recent Posts
Topic: RE: Protein supplements?
If you belong to a Curves, they have a good protein powder that you use with skim milk. I have been able to keep it down and my 10 yr old son likes it too.
Topic: RE: Curves?
I use to go to curves to and LOVE it but then I started work again and didn't have the time.
They have a really good protein powder as well for sale.


Topic: RE: Protein supplements?
Ok what havent I tried whould be easier.
Carnation instant breakfast (ok but not if you have issues with milk)
Isupure drinks.(these are a frui****er drink in may different flavors 40g of protein per 20oz )
Profect( 2.5 oz drink in a big test tube 25g of protein can be dont in 3 mouth fulls)]
Unflavored protein powder( 13 g of protein per scoop, put in juice or use while cooking)
What one I use depends on the day
Topic: RE: Curves?
I joined at my 4 week surgery anniversary (you and I share a surgery date - congratulations!). I LOVE it! I feel sooooo good after exercising, and that is not the norm for me - I'm a couch potato by nature. I highly recommend Curves. Good luck!
Topic: What do you eat?
Hi,
I am almost 7 weeks out and have been ok'd by my doctor to eat "normal" food. I just don't know what to eat. I want to eat healthy stuff, but I am so sick of the same old things I have been eating. I was just wondering what everyone else is eating. Maybe I will get some idea's for different foods. Thank you so much for you replies!!
Rachael
Topic: RE: Protein supplements?
I tired several brands, flavors and ways to make protein drinks and I just could not gag any of them down at all! Finally I tried Hanks and was able to get them down. I have become lactose intolerant so I can get only 1 a day down so I doctor it up a bt. I do 1 scoop of Hank's protein, 1/2 scoop of unflavored Unjury and a few teaspoons of SF Nesquick (to take care of that nasty after taste). I use a blender with a few ice cubes and it is not too bad. Hanks is very expensive, but yo don't have to drink these shakes forever and I figure it is just part of my recovery. Plus I used my husband's credit card - not mine!!!
LOL!!
Dena B.

Topic: RE: Protein supplements?
Believe it or not I found a cheap one that I like real well. Body FOrtress you get it at Walmart on $11.99 for 2 lbs. I like the chocolate
Topic: RE: Protein supplements?
Nature's Whey, comes in several flavors (choc, vanilla, straw, banana)... I use my magic bullet and mix ice and water with it.... 23g per scoop, my 14 year old eats it!
Good luck!
Renee
Topic: RE: How is everyone today
How old are you?
31
Are you married or single?
Married to Sedrick for a little over 5 years
Do you have children?
I have two little girls, Alexis almost 4 and Delaney 2
What do you do?
I'm the advertising production mananger for a wine company.
How would you describe your personality?
Funny, sweet, kind, smart mouthed and *****y when i need to be. A good friend and a family woman.
Beach or slopes?
Beach for sure.