Recent Posts

SherrieD
on 2/9/05 1:06 am - Springfield, MO
Topic: RE: Its my aniversary
Congratulations!!! Great Job!!! Sherrie Mine will be on Sat. 10.12.04 to 02.12.04
kisaacso
on 2/9/05 1:05 am - Stockbridge, GA
Topic: RE: what did we all eat yesterday?
HI! I had .... B- 2 ozs scramble eggs & grits. L- 20 ozs protein drink D- 1/2 cup spagetti S- 1 peach D- 32oz water. Still having problems getting protein down and water. This is something I constantly work on. Doing fine and well. Lost 91lbs since journey started and 64lbs since surgery Oct 14, 04.
kisaacso
on 2/9/05 1:02 am - Stockbridge, GA
Topic: RE: weight loss
HI! I'm 4 months out and have lost 64lbs since surgery and 91lbs since I started this journey. Don't worry about the platue. It's normal, you will not loose for a while and then all of a sudden you will start losing again. This is normal. Karen
Shelley Rae B.
on 2/9/05 12:49 am - Long Beach, CA
Topic: RE: Anyone ever hear of...
Sweety, call your OB/GYN! I'm sure he/she will answer your questions! Good Luck!
Shelley Rae B.
on 2/9/05 12:47 am - Long Beach, CA
Topic: RE: what did we all eat yesterday?
Hi! B-1 cup of Lo Carb Orange Juice and 3 pieces of bacon L-2 cups of Tomato Juice with olives and ****tail onions (Virgin Bloody Mary) D-5 saltines with a bite of tuna salad on each one S-1 nectarine I am having a hard time with protein.
nans
on 2/8/05 11:59 pm - rome, NY
Topic: weight loss
I HAD MY OPEN RNY 10/21/04. SO FAR I HAVE LOST A TOTAL OF 96lbs. I SEEM TO BE ON A PLATUE, CAN'T GET TO 100. IT'S BEEN ABOUT 2 WEEKS NOW. GETTING NERVOUS. ANY HELP WITH THIS, DRINK 60 TO 70 OZ.A DAY LOTS OF PROTIEN. NO CARBS. I DO EXERCISE 4 TO 5X'S A WEEK. HOPE IT'S JUST NORMAL, ANYONE ELSE HAVING THIS TROUBLE?
My3 S.
on 2/8/05 11:34 pm - Miami, FL
Topic: RE: Its my aniversary
Congratulations and continued success!!!
My3 S.
on 2/8/05 11:29 pm - Miami, FL
Topic: RE: what did we all eat yesterday?
b-1/2 granola bar (low carb) S- 1 oz. trail mix L-WW low carb meal S- 1oz. cheese D- 1/4c chicken w/ msuhroom gravy, 4 asparugus, 2 tbls rice. S- 2 sugar free popscicles 2 pieces chocolate ( I know, I'm BAD!)
My3 S.
on 2/8/05 11:29 pm - Miami, FL
Topic: RE: what did we all eat yesterday?
b-1/2 granola bar (low carb) S- 1 oz. trail mix L-WW low carb meal S- 1oz. cheese D- 1/4c chicken w/ msuhroom gravy, 4 asparugus, 2 tbls rice. S- 2 sugar free popscicles 2 pieces chocolate ( I know, I'm BAD!)
CHRISTINE P.
on 2/8/05 10:51 pm - LAS VEGAS, NV
Topic: RE: Fitday 2/2/05
Hey thats good to know! Teryaki on a stick..2oz. I bought a food scale but sometimes I think it is wrong? I weighed a taco and if I went by the scale I could have eaten **** 4 to equal a 4 oz meal which of course I could never do. And 4 oz chicken seemed like too much as well. These days I just try to figure it out on my own.
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