Recent Posts

sburch99
on 2/5/05 12:53 am - plainsboro, nj
Topic: RE: OCTOBER ROLL CALL
easter/04=360 surgery=oct/28=345 today=285 total since surgery=60lb's Still not getting all my protein in I'm around40-50gm's a day. Not doing to well on water eather I'm around 50oz a day. I am eating better though, but scared to try different things. my pouch doesn't like new things.
Brokenwing
Fallingwater

on 2/4/05 1:40 pm - Dexter, ME
Topic: RE: not so weak
Thank you. Its the little things people take for granted that make such a big inpact when you can't do them any longer. AAHH, to be able to tie my shoes, I know the day will come. Barbara
transformer34
on 2/4/05 8:32 am - Kissimmee, FL
Topic: RE: OCTOBER ROLL CALL
Hello all, I doing great! I feel so much better than I did pre op. I can eat just about anything w/ the exception of bread and sugar. I am able to drink my protien shakes every day, no issues w/ dairy(thank the gods). My water intake is good as well, thank you PROPEL. I have gone back to the gym and am proud of myself for doing so. I am sore the next day but hey,no pain...no gain..or loss in our case. Friends and co workers are really starting to make alot more comments at how different I look. I can hardly keep myself in clothes that fit (at least they are baggy instead of tight). I dont mind though. Robb 337/257/195
New_Life
on 2/4/05 5:16 am - Fort Myers, FL
Topic: RE: OCTOBER ROLL CALL
Surgery 10/28/04 Doing great here. Having no problems. Can eat anything I want. Start 485lbs Down 100 lbs
Annmarie T.
on 2/3/05 11:59 am - Philadelphia, PA
Topic: RE: OCTOBER ROLL CALL
Hey everyone it is great to hear that everyone is doing a good job. I have to bow down and say thanks to the lord for bringing me through this surgery with very little problems. I had my surgery on October 28th, and everything is going really well for me. My beginnig weight was 384 lbs and now I weigh 321 lbs, that is a loss of 63 lbs. I can pretty much eat anything with the execption of chicken, turkey, and any form of sugar. I sometimes still seem to eat to fast and when I do my body lets me know, I alway end up throwing it back up. I have really been trying to get my protien in I drink 2 protien shakes a day, I have really found ones that I like they taste like coffee, they are made by advantage it think. I have started going back to curves and that is really going well for me. I have found that I have a lot more energy now then I have had in a very long time. I really like that I can fit in my bath tub again and get up and down with no problem now. It feel great to be able to soak my legs after I work out. Well continue the good work everyone and I hope we can do this again in another couple of months. Anni
septembergirl73
on 2/3/05 8:46 am - pittsburgh, pa
Topic: RE: not so weak
That is wonderful! You deserve to brag! I know how I felt the first time I took a huge walk and made it home without being out of breath! Good going! Amber
septembergirl73
on 2/3/05 8:44 am - pittsburgh, pa
Topic: RE: OCTOBER ROLL CALL
Surgery Date: October 19th, 2004 Starting weight: 304 Today's Weight: 222 Total loss thus far: 82LBS!!! I have been very fortunate from the beginning, I still feel like something is going to go wrong. I have no trouble getting my water in and I can eat basically everything that I want to. For a while I did have some trouble getting all of my protein in, but then I found a liquid protein that works well for me. I had some interesting shopping experiences today. I went to Kmart to lay away some exercise equipment, which I did. But, I decided to check out thier clothing. They had a clearance rack, so I decided to buy a top and pair of jeans for when they fit. When I got home I tried them on. The top I bought in a size 2x because their tops never seem to run true to size, anyway, to my suprise it fits me well NOW! The jeans I bought in a size 18 and they fit, tight, but they still can be buttoned and zipped and worn if I wanted to! I just can't believe it. Looking at the clothing I thought, Hmmm, It will be a while before I can wear them. I know it happens to us all, but I found it refreshing. I guess it was a little pick-me-up that I needed. Congratulations to all of us October babies on our fabulous accomplishments! Keep up the great work! Amber
CHRISTINE P.
on 2/3/05 6:35 am - LAS VEGAS, NV
Topic: RE: Just call me Turtle
I too am a slow loser...strted at 278 and had surgery 10/13. Am now down only 46 pounds.
janee C.
on 2/2/05 11:02 pm - swartz creek, MI
Topic: RE: not so weak
I agree!!! Blow that horn lady!!!! This the one place we can "brag" about things most people don't understand!!!! It's the small things that make our hearts smile!!! Tie my shoes now!!! I was sooo proud to do that!!! I feel so good now!!! Janee Cain
jenn8671
on 2/2/05 10:20 pm - Pepperell, MA
Topic: Fitday 2/2/05
Hey where are all the Fitday posters? I thought we were going to do this on a daily basis? Anyway.... B - 2 oz teriyaki chicken S - 6 baby carrots dipped in vinegar 1 oz low fat cheddar cheese L - 2 oz teriyaki chicken S - 2 Hershey mini's, protein drink D - 2 oz teriyaki chicken, 1/2 c cauliflower & lowfat cheese sauce S - 1 slice light oat & fiber bread, with 1/4 c chicken salad Totals: 946 cal, 41 fat, 44 carbs, 97 protein I had leftover chicken teriyaki on a stick from Chinese takeout - they are perfect because they are 2 oz each and easy to eat (not dry) and SOOOO yummy. They are the dark meat though, so the fat was a little high. I am going to try to keep my fat under 30 today..but otherwise, I think yesterday was a good day. No exercise yesterday, but I will hit Curves tonight. Have a great day!
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