Weigh in 12/8/08

it’s Monday!    

Starting weight * 250.5
Starting BMI * 40.5
Current weight * 147
plus or minus * same
Current BMI *  23.0
Goal weight * 142
personal acceptable range * 142-147

Loss to date * 103.5 pounds!!!  


Sorry ladies and gents - I am making this shortt and sweet have a ridiculous cold! No gym :( NO LOSS :(

hugs,
Britt

Yeah!!!  

I made it to 138.5 today.  I haven't seen the 130's since I had a surgery last year and couldn't work out for weeks. I'm soooo happy.  Now...how to keep it off...  I'm exercising two hours a day at a very high intensity.  Eventually my body will get used to that and then what?

I guess I will worry about that another day.  Today I'm just going to be happy!

Wanda

Thta is AWESOME!!!!


I love when i saw 138 on my scale ....


CONGRATS 

I KNOW YOU'VE BEEN BUSTING YOUR BUTT - to GET THERE!

whooooo hooooooo

hugs,
Britty

Nothing new to report this week, just another week in weight loss paradise.

Highest weight--10/2001----------- 878---BMI---119.3
First consult -----12/2005-----------613---BMI----83.3
Surgery date-11/14/2007------------544---BMI----73.9
Total loss from highest weight----664
Total loss from 1st consult---------399
Total loss from surgery date--------330
Today---12/9/08-----------------214------BMI-----29.1

Hope everyone has a great week. Alan

I am amazed every time I read your stats Alan... You have done such and awesome job.... You Rock!!!!!  You should be very proud of all you have accomplished....  WTG!!!!!!

 

 

Well, I am a little late.... But I made it.... LOL.... I have been so side tracked this week with everything... Anyway.... The depression is slowly getting better... They changed my meds last week and I think it was a very good change... Each day is a little bit better than the day before....

 

So here are my stats....

 

Highest weight - 309

Lowest weight - 157

Last weeks weight - 223

This weeks weight - 223

 

I am just thankful that I didn't gain any weight this week.... Even if I hold at this weight that will be fine with me... Of course I would love to be back on Onederland, but as long as I don't go any higher.... I really think the reason for the initial gain was all the alcohol I was drinking, since that is now gone (almost 2 months clean and sober) My weight is holding steady... Now I just need to cut back on the junk I am eating and I will be doing good....  :-)

 

You can do it Shawn - baby steps!

We are here for your BRAVO - on 2 months CLEAN :)

Go Shawn!

hugs,
Britt