Recent Posts

Elaine C.
on 1/22/09 11:54 pm - Lawton, OK
Topic: RE: How is everybody?
I know...I kept peaking in here to see if anybody was positng...and when I noticed no movement in a while I just couldn't stay out any more! 

There are so many opinions on night eating...some say spread you cals. out thru the day others say it doesn't matter when you get them in as long as the daily calorie totals are in line...I taking the daily total approach LOL.  As long as my total at the end of the day is good then we'll see what happens.  Just writing cals on a ticky and keeping it on my desk and then on my kitchen counter so I can meassure and write down my #'s as I go.
Elaine C.
on 1/22/09 11:50 pm - Lawton, OK
Topic: RE: How is everybody?
When I was early out I kept saying that I am not buying food I can't eat.  Well now that my sister's 2 kids are here permanently I keep buying them easy things...like chips and cookies, popcorn.  Why oh why?  Now the munchies are even more difficult.  ANd I started a habit that is hard to break for them!
Elaine C.
on 1/22/09 11:48 pm - Lawton, OK
Topic: RE: Wednesday, Jan 21 weigh in
HW: 392
SW: 357
LW:167 ?
CW: 169

Writing my calories down for the last 3 days....really trying to stay around 1400 right now.  I know I have been getting in over 2000 some days cause my night/evening munchies are out of control.  I gotta stop buying what the kids like...popcorn, chips, cookies...they don't need it either!  But then I here things like "there's no food in this house!"  God-forbid they have to actually cook their meal (14 and 17 and they never eat what I make so we all eat seperately).

I am righting down calories only on my little sticky note on my desk.  I know I get plenty of protein. Just need to stop sneaking a bite of this and that here and there.  Measuring and making sure I stick to the serving sizes!  We'll see how this works next week.

Oh, and last night I was working on my stability ball and challenged my 14 YO neice to situps...I did 40 and told her if she could do 41 I'd give her a $1.  She fell for it but could barely do 40 and that was with cheating!  Bet her abs hurt today!
MelissaF
on 1/22/09 2:49 pm - Northwood, IA
Topic: RE: Wednesday, Jan 21 weigh in
Keep us posted Melissa!
Hugs, Melissa 

http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url

RNY- 12/04/06 with Dr. Matt Glasock

LBL - 4/28/09 with Dr. Rene Recinos


    
Heather M.
on 1/22/09 10:17 am - Modesto, CA
Topic: RE: How is everybody?
Doing good, getting fat.

The intense hunger has finally died down, and I'm back to having to remind myself to eat for me and the baby (instead of just me).  But I get the really, really LATE night munchies, like 2AM wake up call from Miss Caitlin that it's snack time.  Been trying to pacify her with salad and shredded cheese, or shaved turkey on it, instead of something heavier.

DH isn't so DH.. he gave me a cold, and while I love him.. I'm not liking him much at the moment.  With that said, going to drag in and make dinner, so I can go curl up and work on the baby's quilt.  Cross stitch hell... but it's going to be so cute when finished.
Heather + Caitlin Marie
Caitlin's Vitals: Born 5/22/09, at 9:22 AM, 7 lbs, 20 3/4 inches long.  Looks like her daddy!
inDIANAw
on 1/22/09 10:13 am - Columbus, IN
Topic: RE: Wednesday, Jan 21 weigh in
HW 358
SW 338
Lowest 240
LW 260
CW 260

I just can not get back on track..I am so aggravated about my eating and it just makes me eat more.

Diana






Mini-me
on 1/22/09 7:47 am - KY
Topic: RE: Wednesday, Jan 21 weigh in

WTG GIRL!!!  YOU HAVE DONE SUCH AN AMAZING JOB KEEPING YOURS OFF.

GLAD TO HEAR THAT YOUR LABS ARE FINE TOO. 

I HAVE ANOTHER ALTRASOUND DONE ON MY GALL BLADDER TOMORROW THEN I GO BACK TO SEE THE SURGEON NEXT THURSDAY THEN HE WILL MAKE A DECISION ON WHAT TO DO WITH ME.

TAKE CARE
MINI ME

 
GO COLTS!!!!

MelissaF
on 1/22/09 4:08 am - Northwood, IA
Topic: RE: How is everybody?
Night time is my worst time too Elaine!  Always has been and always will be I am afraid.  I do great all day then wanna munch at night.  Lately I haven't been too munchie at night but really been going back to basics and just trying to stay busy reading, getting online.  I love some SF jello with some heavy whipping cream (I know lots of fat cals but fat satisfies me) and I use a tsp on each cup and eat two cups.  It works for me.  Better than eating a million other things to satisfy me.  That = about 60 cals.  Not bad at all.

Hang in there.  Good to see you posting and yes, life does get hectic doesn't it.  I am around and lurk and noticed nobody has been posting, but either have I (shame on me!)

Hugs and talk to you soon!
Hugs, Melissa 

http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url

RNY- 12/04/06 with Dr. Matt Glasock

LBL - 4/28/09 with Dr. Rene Recinos


    
MelissaF
on 1/22/09 4:04 am - Northwood, IA
Topic: RE: Wednesday, Jan 21 weigh in
Glad you are on the mend Melissa!  I hope you are feeling better and if not, you will real soon!  Glad your weight is holding steady! Soon you will be able to exercise again!!!

HW: 328
SW: 280
Lowest W: 131.6 (for a day, should really say 133)
CW: 144

I am ok with that.  I see my doc tomorrow for my 2 year, had to keep rescheduling due to such severe weather!  I weighed 140 clothed last year, I will be up some but not that much.  Yeehaw! Labs were awesome btw! I am happy to report!


Hugs, Melissa 

http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url

RNY- 12/04/06 with Dr. Matt Glasock

LBL - 4/28/09 with Dr. Rene Recinos


    
Mini-me
on 1/22/09 12:10 am - KY
Topic: RE: How is everybody?

Hi Elaine
Yea I am like you too,  I munch alot through the day and it drives me crazy.  Seems like the more I try not to the more I do it.  and the excersing is totally shot to heck here lately but like you said we still have to trudge on.

Good luck getting back on track

Mini Me

 

 

 
GO COLTS!!!!

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