Recent Posts

inDIANAw
on 11/18/08 9:07 am - Columbus, IN
Topic: RE: Tuesday accountability

B-protein smoothie
S-grapes
L-homemade chicken and noodle soup,FF yogurt and a clemetine
S-Protein bar and SF hot chocolate
D-Taco salad with a few tortilla chips 
     (Lettuce,turkey taco meat,shredded cheese and FF catalina dressing)
S-2 clemetines (can you tell I LOVE these things) and grapes

Not a bad day:)

Diana






Elaine C.
on 11/18/08 2:14 am - Lawton, OK
Topic: Tuesday accountability
Aloha everybody...

B- Mocha protein shake & one sausage link (smelled too yuumy to resist this AM)
S- coffee w/ SF creamer
L- 3 meatballs in speg sauce w/zucc and squash
S- PB on rice cake
D- beans n sausage
S- yogurt w/ BB's
Higels
on 11/18/08 12:25 am - Pinellas Park, FL
Topic: RE: Monday accountability!
Thanks.  I will know more on Thursday and will post more then.
Elaine C.
on 11/17/08 11:44 pm - Lawton, OK
Topic: RE: Monday accountability!


I hope everything goes okay.  ((((hugs))))
Higels
on 11/17/08 11:29 pm - Pinellas Park, FL
Topic: RE: Monday accountability!
I am eatinging everything.  I am stress eating big time.  There are concerns with my pregnancy and I have been taking it out on every candy bar I see.  Damn Butterfinger never had a chance!
inDIANAw
on 11/17/08 7:07 pm - Columbus, IN
Topic: RE: Monday accountability!
B-SF hot chocolate
L-salad with 1 egg, turkey and LF dressing, grapes and a clemintine
S-clemintine and a 1/2 piece of banana bread
D-a bowl of homemade chicken and noodle soup
S-dry roasted nuts and another piece banana bread

Sooooo my problem today was the BANANA bread!!! I have not made it for a long long time but had some banana's that needed to be PITCHED  and we are doing a bread and muffin staff app. thing Friday at my sons school so I made 3 loaves..Thanks gosh 1 made it into the freezer as my family has been eating it. Now I need to make something else for Friday!!
*Good thing about today is I did not eat ANY swedish fish!!!!

Diana






Geminidream
on 11/17/08 10:16 am - Spokane, WA
Topic: RE: Monday accountability!
Even tho we had a b-day party at work (and I brought the cupcakes so I could make sure there were some sugar free ones for me) I still had too many calories.  Plus, when I get home on Mondays I am just an eating machine.  The lack of control is disgusting!  Mondays are the worst.

--nf lactaid latte
--3/4 cup 0% fage yogurt, 1 homemade tvp protein bar
--coffee w/creamer, 1 sf 'cupcake'  (that reduced sugar/tofu recipe I make)
--1/2 serving slower cooker salsa chicken, 1/2 f 'cupcake'

"All-Hell-Breaks-Loose"  :
1 lf mozz stick
1 rice cake w/sun. nut butter
1 packet diet cocoa
1 Tab mini choc chips ( I should just toss them!)
1 square of that Lindt 85% cocoa chocolate
--dinner: 1 serving stir fry of chicken/apple sausage, celery, red onion, bok choy

Is there any possible way i can stitch my lips shut till bedtime????



Molly, Eating Machine of the Pacific Northwest

HW 268, SW 230, LW 130,Restart weight 228

Elaine C.
on 11/17/08 4:46 am - Lawton, OK
Topic: Monday accountability!
Back to work this AM...

B- mocha protein shake
S- coffee w/ SF creamer
L- 2 rice cakes w/ PB (kind of ate on the fly...had a meeting at my 4 YO school so short lunch)
S-prolly another rice cake (got em sitting on my desk whispering sweet nothings at me)

D- meatballs in speg sauce w/ zucc and squash
S- yogurt w/ BB/granola
Geminidream
on 11/16/08 11:12 am - Spokane, WA
Topic: RE: Sunday accountability

Last day of vacation, so bummed about going back to work tomorrow. 

Not such great eats today, facing a lot of stress temptation but coping fairly well.

B- coffee w/creamer, 1 egg, 1 cup chopped apple
S- another egg, 1 apple/bran sf muffin
L-another bran muffin
S- 1" square of apple coffee cake made for guys
D- chunk of mahi mahi covered in spaghetti sauce, 1 bite of garlic toast
s- 1 kamut cake w/1 T sunnut butter

grazed: 2 squares (1") of a really low sugar bittersweet Lindt chocolate
               1 tablespoon mini choc. chips

Stress = chocolate       Very bad coping skills....

HW 268, SW 230, LW 130,Restart weight 228

inDIANAw
on 11/16/08 9:33 am - Columbus, IN
Topic: RE: Sunday accountability
All I will say is my weekend was NOT good at ALL. I can not figure out why I do well during the week to BLOW it on the weekends. Tomorrow is a new day and I am looking forward to it.

Diana






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