Recent Posts
btw., you look absolutely beautifull on your new avatar
ALOT OF COFFEE LOL
B: EGG, HAM, AND CHEESE OMLET COTTAGE CHEESE MIXED WITH YOGART
S: P/B AND CRACKERS
L: 3oz TURKEY AND 2 STRING CHEESE
S: APPLE 2 PIECES OF HALLOWEEN CANDY (AS SOON AS MY LITTLE NIECE COMES UP IT IS GOING HOME WITH HER I PROMISE)
D: BROILED HAMBURGER PATTIE W/ SLICE OF CHEESE, GREENS, BUTTERED MACARONI (MADE WITH ICBINB)
S: 2GRAHAM CRACKERS
NO ACTIVITY TODAY
GO COLTS!!!!
HW: 340
SW: 330
LW: 182
CW: 183 OH THE AGONY OF IT ALL!!
AND I EVEN WENT TO THE GYM 3 OR 4 DAYS LAST WEEK
HAVE A GREAT WEEK
MINI ME
GO COLTS!!!!
Lunch - 2 cups romaine, 4 oz turkey deli meat, 1 tbsp Cesear full fat dressing
Snack - EAS protein Shake
Dinner - Eggs/ham
Snack - ???
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
Sounds like you are living some of your dreams and making them come true, good for you!!! SO happy for you!!!
Thanks for checking in and dont be a stranger ok?
Hugs!
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
HW: 328
SW: 280
Lowest Weight: 133
Goal Weight: 140
Last week Weight: 142 ?
This week: 147
I just seem to bounce between those numbers a lot but its because of the way I was eating over halloween that continued to plague me. I am back in the driver's seat. Way to be accountable Natalie!
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
hang in there... you can do it!
I am holding steady
HW: 285
SW: 277
Goal: 177
LW: 150
Currently: 168
I feel pretty good about this - I am fairly comfortable with where I am.
last week--fluctuated btw. 138.5 and 147
no more excuses--going back to basics: goal--to be back down to 125 by new years
Hi Everyone,
Ro sent me an email two months ago about reactivating my status - I just now am opening my email for this site.
Things are going well for me. I am enjoying my job, and I have started singing with my husband's country/western band (I don't know if I had told ya'll or not) on a weekly basis. I'm also a part of my church's praise/worship team. Last month we got to open for Cadman's Call and Bethany Dillon in front of 6000 people. What a rush! I was so excited, I just didn't have time to be nervous. I share this because I would have NEVER had the courage to do these things pre-WLS.
Days seem to fly by for me - I sometimes feel like I am just below the surface of a whirlpool as it spins out of my control. Used to, I would have freaked out and found a pound of oreos to sooth my nerves. I am trying to let things go and do what I can, knowing there will be a bunch of things I won't get to - and that it's OK. I am also trying to let others around me take the lead and follow-up on stuff. It's been rather liberating. I can't say I am completely over my need to be 'on top' of everything; but it's better.
With the holidays rolling in, I am trying to avoid the emotional quicksand that sucks me into a horrible funk. It would be nice if I could have an adult holiday and not regress this year.
Here's hoping you all have a wonderful holiday season - free of sugar/carb guilt and full of wonderful food-free memories!!
Much Love,
Kerdeeya
I AM SO EXCITED FOR YOU I PRAY FOR A HEALTHY DELIVERY AND A HEALTHY BABY
MINI ME
GO COLTS!!!!
