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Topic: RE: Tuesday Accountability
MORNING
B: egg, ham and cheese omlet and an apple
S: p/b graham crackers
L: can of vegtable beef soup w/ crackers
S: MORE HALLOWEEN CANDY
I swear it needs to go in file 9 LOL
D: 1 Tyson country fried steak, peas, corn, and instant mashed potatoes
Activity: Went to the gym walked 1 mile on the tread climber and rode 2 miles on the bike.
GO COLTS!!!!
Topic: Tuesday Accountability
Hi All! Hope you had a good Tuesday. I got my eating on track today. Not wanting to weigh in tomorrow AT ALL but it is what it is.
Here is my damages!
B - Protein Coffee
L - 4 oz turkey deli meat, 2 cups romaine, 1 tbsp of full fat ranch dressing
S - Protein shake with 1 cup soy slender choc milk
D - 2 eggs, 2 oz ham steak
S - 2 cups SF jello with light whip topping
LOTS of decaf, lots of water. All vitamins taken. Movement didn't happen today. Better day for that tomorrow i hope. I am getting my hair cut.. like drastically cut, tomorrow. Excited! Finally show off my face, I have been hiding.
Here is my damages!
B - Protein Coffee
L - 4 oz turkey deli meat, 2 cups romaine, 1 tbsp of full fat ranch dressing
S - Protein shake with 1 cup soy slender choc milk
D - 2 eggs, 2 oz ham steak
S - 2 cups SF jello with light whip topping
LOTS of decaf, lots of water. All vitamins taken. Movement didn't happen today. Better day for that tomorrow i hope. I am getting my hair cut.. like drastically cut, tomorrow. Excited! Finally show off my face, I have been hiding.
Hugs, Melissa
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
Topic: RE: Checking-in...!
Lol... plastics... baby.... plastics... baby.. ARGH!
Hugs, Melissa
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
Topic: RE: Checking-in...!
Congratulations Krystal! I am so happy for you!!!
Hugs, Melissa
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
Topic: RE: Checking-in...!
That makes Krystal, December 2006, Baby #2, then me #3, then Amy #4.
Melissa you better run, the way things are going around here.. you could catch the baby flu!
Melissa you better run, the way things are going around here.. you could catch the baby flu!
Heather + Caitlin Marie
Caitlin's Vitals: Born 5/22/09, at 9:22 AM, 7 lbs, 20 3/4 inches long. Looks like her daddy!
Caitlin's Vitals: Born 5/22/09, at 9:22 AM, 7 lbs, 20 3/4 inches long. Looks like her daddy!
Topic: Checking-in...!
Hi, December lovelies!
I just wanted to stop by and leave a quick "hello" to everyone. I've been more than "absent" from the boards for over a year now, so I've missed hearing how well everyone is doing - or even hearing about the struggles, because I'm sure we've all shared a lot of the same ones!
My husband and I are expecting our first child, a boy, on December 21st...! We're calling him our "VBG Miracle", since this never would have happened without my getting the VBG two years ago. Everything is going extremely well; no gestational diabetes, no high blood pressure, no complications at all. We're truly blessed by this little guy!
Please forgive my absense from the boards, and know that I think of you often... knowing that I would have lost heart so many times without the encouragement from the rest of you December 2006 winners.
- Krystal
www.myspace.com/bloodredsaint
I just wanted to stop by and leave a quick "hello" to everyone. I've been more than "absent" from the boards for over a year now, so I've missed hearing how well everyone is doing - or even hearing about the struggles, because I'm sure we've all shared a lot of the same ones!
My husband and I are expecting our first child, a boy, on December 21st...! We're calling him our "VBG Miracle", since this never would have happened without my getting the VBG two years ago. Everything is going extremely well; no gestational diabetes, no high blood pressure, no complications at all. We're truly blessed by this little guy!
Please forgive my absense from the boards, and know that I think of you often... knowing that I would have lost heart so many times without the encouragement from the rest of you December 2006 winners.
- Krystal
www.myspace.com/bloodredsaint
Topic: RE: Why do we do it to ourselves?
Nacho cheese.. baby wanted nacho cheese and jalapenos. I can have a small amount of nachos, with melted regular cheese.. the processed nacho stuff?
Just reminds me of prep before surgery, to be semi delicate about it.
It's now off my list of NEVER EVER again. Tried it twice.. not ever again.
Just reminds me of prep before surgery, to be semi delicate about it.
It's now off my list of NEVER EVER again. Tried it twice.. not ever again.
Heather + Caitlin Marie
Caitlin's Vitals: Born 5/22/09, at 9:22 AM, 7 lbs, 20 3/4 inches long. Looks like her daddy!
Caitlin's Vitals: Born 5/22/09, at 9:22 AM, 7 lbs, 20 3/4 inches long. Looks like her daddy!
Topic: RE: Monday accountability!
B-Smoothie protein shake and 2 thin slices turkey while I was making my sons lunch
L-Chef Salad with Light Dressing and a light yogurt
S-Smoothie protein shake
Dry Roasted peanuts
D-1 egg made into egg salad on 1/2 mini bagel
S-SF hot chocolate with cool whip
5 cinnamon balls
I stayed away from the swedish fish so that was good....I am thinking I would love to go to Sweden as I love how they do their fish:)
L-Chef Salad with Light Dressing and a light yogurt
S-Smoothie protein shake
Dry Roasted peanuts
D-1 egg made into egg salad on 1/2 mini bagel
S-SF hot chocolate with cool whip
5 cinnamon balls
I stayed away from the swedish fish so that was good....I am thinking I would love to go to Sweden as I love how they do their fish:)
Diana
Topic: RE: Monday accountability!
The swedish fish are killing me and the sad thing is I bought a TON after Halloween. WHY WHY WHY do I do it. So it was 50% off..it is costing me how much to get this FAT off of me.
Diana
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