Recent Posts
Topic: RE: I think I finally figured it out...

Beautiful costume, beautiful lady! Hope you had a great time. Is that nasty candy all gone now?
Hugs!
Molly
Hugs!
Molly

Topic: RE: One year ago!
I went back and looked at mine too Molly after I read your email...
It is eye opening isn't it?
I was eating much less carbs and really structured eating pattern.
I was doing 3 meals, 1 snack and a 110 cal shake. That was it.
I am going back to that. I am gonna try to get in my 1200 calories till I am back at my goal weight. I am up needless to say after Halloween again. Tired of the yo yo effect.
I am glad you are able to hang out with us too Molly, enjoy your vacation!!!! :)
It is eye opening isn't it?
I was eating much less carbs and really structured eating pattern.
I was doing 3 meals, 1 snack and a 110 cal shake. That was it.
I am going back to that. I am gonna try to get in my 1200 calories till I am back at my goal weight. I am up needless to say after Halloween again. Tired of the yo yo effect.
I am glad you are able to hang out with us too Molly, enjoy your vacation!!!! :)
Hugs, Melissa
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos

Topic: I think I finally figured it out...
Hugs, Melissa
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos

Topic: RE: test
Hugs, Melissa
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
