Recent Posts

MelissaF
on 10/28/08 2:07 am - Northwood, IA
Topic: RE: I figured out my Halloween Costume!
LOVE IT AMY! YOU GUYS LOOK *AMAZING*!!! Look at you as a playboy? ;)  Bow chick a bow bow!!!!!!
Hugs, Melissa 

http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url

RNY- 12/04/06 with Dr. Matt Glasock

LBL - 4/28/09 with Dr. Rene Recinos


    
MelissaF
on 10/28/08 2:07 am - Northwood, IA
Topic: RE: I figured out my Halloween Costume!
I will have husband take pictures this year :)  Thanks :)
Hugs, Melissa 

http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url

RNY- 12/04/06 with Dr. Matt Glasock

LBL - 4/28/09 with Dr. Rene Recinos


    
MelissaF
on 10/28/08 2:06 am - Northwood, IA
Topic: RE: I figured out my Halloween Costume!
I am wearing it to family halloween party, hopefully its not too uhm sexy? with my body honestly, I don't look like she does. Haha :)  But I still love it.  and its FITS :)  Even better. Size Medium with room to spare :)
Hugs, Melissa 

http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url

RNY- 12/04/06 with Dr. Matt Glasock

LBL - 4/28/09 with Dr. Rene Recinos


    
Elaine C.
on 10/28/08 12:02 am - Lawton, OK
Topic: Tuesday accountability

As good as I may appear to be I still have my slip-ups...my downfall is always the evening time.  Dinner goes okay...but then comes the evening 7,8,9 o'clock and I want nothing more than to munch all night.  It takes everything I have to resist it and sometimes I don't.  Of course having nothing carby in my house is helping.  I did snack at about 9:30 (I did resist for a while, even took a bubble bath, but alas it got me anyway). Had some thin turkey deli meat w/ cream cheese (onion & chive)

And we march on...

B- protein shake
S- coffee w/ sf creamer
L-more of the veggie beef stew (almost gone)
S- PB balls
D- chicken fiesta thing I made this weekend
S- yogurt w/ granola and BB's

Hope everyone is doin well.

Higels
on 10/27/08 12:18 pm - Pinellas Park, FL
Topic: RE: I figured out my Halloween Costume!
Looks hot!!  My family went to a costume party this past weekend.  What ya think?

halloween.jpg picture by amyandbryanhigel
Geminidream
on 10/27/08 11:44 am - Spokane, WA
Topic: RE: I figured out my Halloween Costume!
YOWZA!   Your gonna be the hostess with the mostest! 

Pictures!!!!!

HW 268, SW 230, LW 130,Restart weight 228

Geminidream
on 10/27/08 11:42 am - Spokane, WA
Topic: RE: Bran muffins for Elaine
Awww, thanks....

Love you too!

Molly

HW 268, SW 230, LW 130,Restart weight 228

Geminidream
on 10/27/08 11:39 am - Spokane, WA
Topic: RE: It's Monday...accountability
Wow, you are doing great!!! 

Today started well, then my TOM hit at work and a bunch of other stress stuff and the day has rather fallen apart.   Here is the ugly truth:

--lactaid latte
--1 chocolate bran muffin
--1/2 cup 0% fage and 1/2 cup kashi go lean
--1 serving meat crust pizza, 1 slice sf pumpkin cheesecake
afternoon snacks: 2 frigo light mozz sticks, another choc. bran muffin, another lactaid latte, 3 tab. roasted soynuts
--all veggie soup, 1/2 cup Melissa's apple crisp

calores: 1560
carbs: 170
fats: 53
protein: 103

These numbers aren't exact....I am just guessing at the pumpkin cheesecake since I haven't compared the recipe that is plugged into my sparkpeople database with the actual recipe.  I am hoping the actual recipe is less fat grams. 

Long, hard day at work= heavy exercise.  Lots and lots of water...no prob. there, all caught up on vitamins. 

HW 268, SW 230, LW 130,Restart weight 228

(deactivated member)
on 10/27/08 10:47 am - Toledo, OH
Topic: RE: I figured out my Halloween Costume!
 SEXY! 
You are gonna look hot!  lol  I think your hubby will be drooling 
Geminidream
on 10/27/08 10:15 am - Spokane, WA
Topic: RE: Happy Nat'l Pumpkin Cheesecake Day!
"OK... SIL might be into Sabotage also..."

So funny you should mention that....

I was going to type out something about that but I just erased it considering this is a public mb.

HW 268, SW 230, LW 130,Restart weight 228

Most Active
Recent Topics
6 years out...can't believe it
lacygirlcat · 0 replies · 880 views
6 years later
Mr. K · 2 replies · 848 views
Waist Management
XOXOXO · 1 replies · 1543 views
anniversity
briancunn · 1 replies · 888 views
Facebook News!!!!!!!!!!!!
inDIANAw · 0 replies · 1099 views
×