Recent Posts
Topic: RE: Hi Friends
Dawn
I wi**** would have stayed easy too....and i wish those people who think we took the easy way out knew that it is not so easy after all....
Dawn
Topic: RE: Hi Friends
I know I felt for so long that I was never going to be hungry again...and then at 2 years I began to find out I could eat more of more things without getting sick. I got scared too. But We have hopefully learned to take control and talk to others and not give in. I know support helps and the more up=voices I hear, the better at staying in control I get. I too, have gone back to the basics. I no longer buy grapes to freeze because I can eat them non-stop all night. Instead I have edamame and string cheese again. I am sticking to protein first because fills us up and keeps us full the longest. I thank this board and God everyday, and I promise myself never to go back to where I was. I just wi**** would have stayed easy forever.
nancy
nancy
Topic: RE: Hi Friends
DAWN
HI AND WELCOME BACK!!!!
LET'S ALL DO IT TOGETHER AS I HAVE GAINED HERE LATELY TOO.
GOOD LUCK TO US ALL
MINI ME
GO COLTS!!!!
Topic: RE: Hi Friends
Dawn
Thanks you guys for making me not feel so alone. I actually went to support group last night too. Something that i have not done since the first six months after surgery. It was great. One day at a time....Mel said it best when she stated how great it is that after 2.5 years we are still together. Thanks for the help and support and whatever i can to for any of you let me know....
Dawn
Topic: RE: Hi Friends
Hi Dawn!! So glad to see you back - welcome home! ;-)
I think it is awesome that even after 2.5 years we feel we can come back to our safe little place. I am proud of this board for staying alive. I am glad we know we can turn to each other anytime we need to. SO glad you are back!
Just start over.. get back to basics. Throw away the junk, create an eating plan with planned meals and snacks to avoid the graze monster.
No drinking with meals.. makes u hungry and probably why you are grazing.. no satiety.
Move your bod too :)
You know what to do.. we are all here for you and the further we get out from surgery the harder it becomes and the more we need each other. That is for sure!
Glad you are going to participate in weigh ins! See you Wednesday!
I think it is awesome that even after 2.5 years we feel we can come back to our safe little place. I am proud of this board for staying alive. I am glad we know we can turn to each other anytime we need to. SO glad you are back!
Just start over.. get back to basics. Throw away the junk, create an eating plan with planned meals and snacks to avoid the graze monster.
No drinking with meals.. makes u hungry and probably why you are grazing.. no satiety.
Move your bod too :)
You know what to do.. we are all here for you and the further we get out from surgery the harder it becomes and the more we need each other. That is for sure!
Glad you are going to participate in weigh ins! See you Wednesday!
Hugs, Melissa
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
Topic: RE: Hi Friends
My 25 turned into 35 and I am so DEPRESSED!! Nothing fits from last year and I was NO where near goal..now I am even farther away from it:(
I did start back last week and have lost some of it:)
We all need each other and the support we all have to give each other..
Welcome back Dec. group!!
I did start back last week and have lost some of it:)
We all need each other and the support we all have to give each other..
Welcome back Dec. group!!
Diana
Topic: Hi Friends
Dawn
Ladies- I have spet this morning catching up on the posts for the last couple of months and i am so glad that i did. I did not realize just how important support is on this journey- until i found myself wandering further and further away from where i should be. My lowest weight was 181 and today i sit at 206. I SWORE once i got out of the 200's that i would never ever go back- but yet here i am. I am seeing that fat chick in the mirror again- i dont want to get dressed in anything other than baggy shorts and huge t-shirts- i remember last year how good i felt when i put on my cute new clothes- now they are just too tight and the shirts are too short to cover my huge BOOTY. I need to get a grip before 25lbs turns into something way worse- i need your support and i will be participating in weekly weigh in's again. (that is if you will have me back) The issue that i am struggling with that i used to have no problem with is drinking while i am eating and waiting for an hour after.....i am also grazing quite a bit. Thanks for listening- hope you are all well- dawn
Dawn
Topic: RE: WEEKLY WEIGH IN: SHOOT, SHOOT, SHOOT!!!!!!!!!!
Ugh gosh.. Ro, don't say "bathing suit" those are dirty words! Still not officially working on weight, but will start posting, since it's going to have to keep coming off. Did a grocery run, and for the most part brought home way healthier eats to get the house restocked. Looked like a mini caravan at the Walmart, with Caitlin in her travel system, mom pushing her, dad with the loaded grocery cart. 
HW: 281
SW: 260
LW: 151 (Pre-pregnancy/weight when I found out pregnant)
DW: 200 (Delivery weight)
CW: 185
"A pound a week, it's all we ask." (Going with the Blue Diamond slogan for her weight loss as it starts back in.. heh
HW: 281
SW: 260
LW: 151 (Pre-pregnancy/weight when I found out pregnant)
DW: 200 (Delivery weight)
CW: 185
"A pound a week, it's all we ask." (Going with the Blue Diamond slogan for her weight loss as it starts back in.. heh
Heather + Caitlin Marie
Caitlin's Vitals: Born 5/22/09, at 9:22 AM, 7 lbs, 20 3/4 inches long. Looks like her daddy!
Caitlin's Vitals: Born 5/22/09, at 9:22 AM, 7 lbs, 20 3/4 inches long. Looks like her daddy!
Most Active
Recent Topics
