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I am trying a few different things. Today I had a half cup of oatmeal for breakfast and ensure shakes for rest of the day and other than a lill hunger, I did not feel ill AT ALL. So I will do this for a few days and then try it again without the oatmeal and see if I can gradually move in to full liquids.
Just practicing before I have to fully do the 3 week liquid. It will be worth it in the end.
thanks for all the tips
We were talking about doing it again maybe in a few weeks. We'd like to get a few more people if we could

Sleeved by Dr.Menezes at Red Deer Hospital July 16th 2015
HW 315 SW 262 CW 203-month 1 -27lbs, month 2 -7lbs, month 3 -9lbs, month 4 -8lbs, month 5 -10lbs, Month 6 -0lbs (thanks Christmas), Month 7 -8lbs,
I wish I had logged on here yesterday.
I'm in Dalhousie and would have loved to meet up.
Linda
Okay I found a table by the open of starbucks. I've got black jacket black jeans and a grey shirt. Ponytail and red and yellow glasses

Sleeved by Dr.Menezes at Red Deer Hospital July 16th 2015
HW 315 SW 262 CW 203-month 1 -27lbs, month 2 -7lbs, month 3 -9lbs, month 4 -8lbs, month 5 -10lbs, Month 6 -0lbs (thanks Christmas), Month 7 -8lbs,
Okay I found a table by the open of starbucks. I've got black jacket black jeans and a grey shirt. Ponytail and red and yellow glasses

Sleeved by Dr.Menezes at Red Deer Hospital July 16th 2015
HW 315 SW 262 CW 203-month 1 -27lbs, month 2 -7lbs, month 3 -9lbs, month 4 -8lbs, month 5 -10lbs, Month 6 -0lbs (thanks Christmas), Month 7 -8lbs,
I'm running behind, be there soon. Black pants, floral shirt, black sweater; sorry!
I have no idea what your real name is or what you look like haha. I'm on the bench in between starbucks and booster juice

Sleeved by Dr.Menezes at Red Deer Hospital July 16th 2015
HW 315 SW 262 CW 203-month 1 -27lbs, month 2 -7lbs, month 3 -9lbs, month 4 -8lbs, month 5 -10lbs, Month 6 -0lbs (thanks Christmas), Month 7 -8lbs,
I have no idea what your real name is or what you look like haha. I'm on the bench in between starbucks and booster juice

Sleeved by Dr.Menezes at Red Deer Hospital July 16th 2015
HW 315 SW 262 CW 203-month 1 -27lbs, month 2 -7lbs, month 3 -9lbs, month 4 -8lbs, month 5 -10lbs, Month 6 -0lbs (thanks Christmas), Month 7 -8lbs,
Excellent! Hoping to see you there-I have a daughter on the verge of bronchitis so I have to see how it shakes out today if we need to go to a walk in clinic.
Today is coffee day! Starbucks at Brentwood mall at 1pm. See you there!

Sleeved by Dr.Menezes at Red Deer Hospital July 16th 2015
HW 315 SW 262 CW 203-month 1 -27lbs, month 2 -7lbs, month 3 -9lbs, month 4 -8lbs, month 5 -10lbs, Month 6 -0lbs (thanks Christmas), Month 7 -8lbs,