Protein icecream
These came from my friend and Member Services co-worker "EGGFACE"
You can find all sorts of recipes on her blog
The World According To EGGFACE
Shelly's Strawberry Cheesecake Protein Ice Cream
1/2 cup mashed Strawberries
2 Tablespoons Whipped Cream Cheese
1 Tablespoon Sugar Free Torani Syrup (I used SF Vanilla)
1 cup Vanilla Soy Milk (or Regular Milk)
2 scoops Vanilla Protein Powder
1/4 cup chopped Strawberries
Mash strawberries, SF Syrup and cream cheese together. Mix together milk, protein, & strawberry cream cheese mixture. I used this gadget to mix it up. It makes it airy and lump free. Pour into ice cream maker. Follow your machine's instructions for freezing. 5 minutes before done add chopped strawberries. I put it in the freezer to set for an hour. Top with an optional squirt of Land o'Lakes Sugar Free Whipped Cream.
OR
Basically you can just throw your favorite protein shake recipe in an ice cream maker and viola in 20 minutes or so you have an AWESOME UNBELIEVABLY YUMMY weight loss surgery friendly summer treat
You can find all sorts of recipes on her blog
The World According To EGGFACE
Shelly's Strawberry Cheesecake Protein Ice Cream
1/2 cup mashed Strawberries
2 Tablespoons Whipped Cream Cheese
1 Tablespoon Sugar Free Torani Syrup (I used SF Vanilla)
1 cup Vanilla Soy Milk (or Regular Milk)
2 scoops Vanilla Protein Powder
1/4 cup chopped Strawberries
Mash strawberries, SF Syrup and cream cheese together. Mix together milk, protein, & strawberry cream cheese mixture. I used this gadget to mix it up. It makes it airy and lump free. Pour into ice cream maker. Follow your machine's instructions for freezing. 5 minutes before done add chopped strawberries. I put it in the freezer to set for an hour. Top with an optional squirt of Land o'Lakes Sugar Free Whipped Cream.
OR
Basically you can just throw your favorite protein shake recipe in an ice cream maker and viola in 20 minutes or so you have an AWESOME UNBELIEVABLY YUMMY weight loss surgery friendly summer treat