Whatcha Eating Today?

YUMMY!!! I love Cinnamon Coffee, its MY favorite kind :)

Yay! I ate today! And what I ate wasnt just totally horrible for me! Im making progress!

B- Scrambled egg with cheese and salsa
L - about 3 oz of just bbq meat, and some steamed cabbage
D- Left over meat loaf and a few chedder ritz crackers

Almost got my water in! Lets see if I can keep this up! 

GREAT JOB TODAY! (or yesterday)  im proud you actually ate! haha, love the new av pic too! 

My LS Journal:

Date	Time	Food		Qty OZ	Liquid Oz	Protein Gr	Calories
5/7/2009	7:00
Walked 22 min	8:00	Water		16	16
	9:00	Egg White (3 TBLS)				5	25
	10:00	Protein Shake		12	12	35	170
	11:00	Tea		16	16
	12:00	Yogurt		4		2	40
	13:00
	14:00
	15:00
	16:00
	17:00	Cheese Mashed Potatoes/Green Peas		4		3	100
	18:00	Protein Shake		20	20	30	200
	19:00
	20:00
	21:00
	22:00
		Total		72	64	75	535

Great job! Thanks for joining us :)