Whatcha Eating Today?

B-  Yogurt

L -  1/2 chicken breast

S-  3 strawberries

Sup - I fixed roast w/ potatoes carrots and onions, Pinto's, white cheddar macaroni. I only ate the macaroni ( just wasn't hungry)

Date	Time	Food		Qty OZ	Liquid Oz	Protein Gr	Calories
5/11/2009	7:00
Walk 1/2 mile	8:00	Protein       Shake		12	12	35	170
	9:00	Egg               White		3		4	25
	10:00	Water		8	8
	11:00	Water		8	8
	12:00	Re-Fried Beans             Green Peas		3		5	100
	13:00
	14:00
Walk 1/2 mile	15:00	Protein        Shake		12	12	35	170
	16:00	Water		8	8
	17:00	Water		8	8
	18:00	Water		8	8
	19:00	Cottage Cheese Applesauce		3		6	75
	20:00	Water		10	10
	21:00	Butterscotch pudding		1		2
	22:00
		Total		84	74	87	540

You are doing SOOO good!! 

I love roast. I have a huge one in the freezer but i never thaw it because i know it'll go to waste. maybe i can make it and bring it to work next week!

Hi Hillary...I had a decent day.

B - protein bar
S - about 8 almonds
L - kids chicken fingers
S - 8 almonds
D - scrambled hamburger meat (about 1/2 cup), lettuce, salsa, cheese  (the others had tacos.)
S- probably a protein shake

Your dinner sure does sound good!!!

good job!