What cha Eating???.....Friday Edition!!
Happy Friday! TGIF!!
I ate today!
S/F Latte, us tea, black coffee
cheese and crackers, some pop corn
Dinner: ? maybe some fish.....we will see
I will have to drink a fuzzy navel tonight and 1/2 of a bullett to get my protein in for the day. Not much of an appetite lately.
How about you.......Did you eat today?
I ate today!
S/F Latte, us tea, black coffee
cheese and crackers, some pop corn
Dinner: ? maybe some fish.....we will see
I will have to drink a fuzzy navel tonight and 1/2 of a bullett to get my protein in for the day. Not much of an appetite lately.
How about you.......Did you eat today?
Well, Ive eaten, but not much!!!!
Wake up-coffee
Breakfast-Graham cracker flat w/peanut butter
Lunch-Ham and provolone cheese sammich
Snack-Graham cracker flat
Dinner-BBQ deer brisket, fresh squash, and fresh string beans
Will have to have a protein shake b4 bed to get in my protein, I'll eat more when it gets cooler!!!
Lots and lots of U/S tea
Sybul,
I was soooo happy when I could indulge in hot coffee again. I had trouble eating and drinking at first and Susan suggested a sip or two of coffee in the morning to help me prime myself for the rest of the day! Boy did I ever take it to heart! I drink coffee everyday now. In the morning I just can't drink anything cold.
You are doing great and your fluid intake is so much better than mine was early on! Keep up the good work!
Great Job!
I was soooo happy when I could indulge in hot coffee again. I had trouble eating and drinking at first and Susan suggested a sip or two of coffee in the morning to help me prime myself for the rest of the day! Boy did I ever take it to heart! I drink coffee everyday now. In the morning I just can't drink anything cold.
You are doing great and your fluid intake is so much better than mine was early on! Keep up the good work!
Great Job!

AM SHAKE: 1 scoop Choc. Protein powder with 1 packet General Foods Sugar Free Hazelnut Cappuccino To Go packet and 9 oz warm water.
BREAKFAST: 1 Packet Quaker 50% Less Sugar Instant Oatmeal, Maple & Brown Sugar
LUNCH: 2 Chedder Peppers (I was out and about and in a hurry) DINNER: (I had a little of each of the following at my nieces birthday party) Mexican Chicken, Potato Salad, 1 Deviled Egg, 3 bites hamburger (no bun or condiments, just the patty), a few bites of birthday cake with icing and fondant scraped off with a little bit of strawberry ice cream on top to soften the cake. PM SHAKE: Got home so late and was so tired that I didn't have one. SNACKS: None
LUNCH: 2 Chedder Peppers (I was out and about and in a hurry) DINNER: (I had a little of each of the following at my nieces birthday party) Mexican Chicken, Potato Salad, 1 Deviled Egg, 3 bites hamburger (no bun or condiments, just the patty), a few bites of birthday cake with icing and fondant scraped off with a little bit of strawberry ice cream on top to soften the cake. PM SHAKE: Got home so late and was so tired that I didn't have one. SNACKS: None
Weight 5 Years Ago (2002): 275.0 -- 50.3 BMI
Pre-Consult (7/05/07): 400.12 pounds -- 73.2 BMI
Surgery Day (8/15/07): 369.8 -- 67.6 BMI
Past Weight (09/30/08): 205.0 -- 37.5 BMI
Current Weight (01/08/09): 190.0 -- 34.7 BMI
Check Out My Profile for Pics & Blog
Pre-Consult (7/05/07): 400.12 pounds -- 73.2 BMI
Surgery Day (8/15/07): 369.8 -- 67.6 BMI
Past Weight (09/30/08): 205.0 -- 37.5 BMI
Current Weight (01/08/09): 190.0 -- 34.7 BMI
Check Out My Profile for Pics & Blog