Day 3 of 5DPT

misleidy
on 5/7/08 5:14 am - Chino Hills, CA

OK, Now that my family has forgiven my grumpiness...

I have had wonderful cottage cheese mixed with hard boiled eggs this morning. I also snuck in a 1/2 t. of peanut butter. Argghhh!

BUT other than that, I'm on track. I have lost 5 pounds so far, but I'm not sure how much of that is 'cleansing'. On day 1 I had about 800 calories with achiev ones and 100 gr. of protein. I also drank 2.5 l. of water. On day 2 I had about 600 calories and 80 gr. of protein - also with achiev one. I drank almost 2 liters of water. and yes, I have been taking my supplements, too. Today, I have had 2 servings of cottage cheese mixed with hard boiled egg and will be having another for lunch. I also had an achiev one on my drive to work. I did cheat and have a tall cup of coffee from Starbuck's. Afterwards, I will be having tuna with hard boiled egg. I am continuing my water, but so far only have 1/5 liter down. WOW!!! After this I only have two more days!!!!! Thank you all for your kind words and your support. They truly mean alot to me. This is an incredible journey and I constantly need to remind myself the ride is not over!!!

http://www.obesityhelp.com/group/misleidy_group
Cathy Olvera
OH Support Group Leader
Bariatric University-Bariatric Coach

Living Life
on 5/7/08 9:31 am, edited 5/7/08 9:31 am - Riverside, CA

RNY on 03/23/05

WOW! You are doing great!

I only find one small fault with this. You DID NOT cheat.

Its say to try to reduce your caffeine intake as well, but do not stop caffeine cold turkey or you will feel sick and frustrated potentially losing the desire to continue with the pouch test. So you didn't cheat.

Holy Cow Bells Batman, 5 pounds WOW! Keep up the great work.

YOU ROCK!!!

L

misleidy
on 5/8/08 1:02 pm - Chino Hills, CA

RNY on 05/30/02

Thank you, for your words of encouragement! I picked myself up and did better the rest of the day. I normally don't drink coffee, but I needed a PICK ME UP!!! after the past couple of days. LOL

http://www.obesityhelp.com/group/misleidy_group
Cathy Olvera
OH Support Group Leader
Bariatric University-Bariatric Coach

Ms Shell
on 5/7/08 9:47 am - Hawthorne, CA

VSG on 11/26/07

You are doing such an awesome job and if you aren't you SHOULD be so proud of yourself!! Thank you for sharing your 5 days with us! Keep up the GREAT job...just 2 more days and the start of a new beginning

Ms Shell

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

misleidy
on 5/8/08 1:05 pm - Chino Hills, CA

RNY on 05/30/02

Thanks Ms. Shell!!! The good thing is today I felt the 'fullness' when I ate. I had not felt that way in a while because of all the slider foods I was eating. I feel a renewed committment to working my tool!!!

http://www.obesityhelp.com/group/misleidy_group
Cathy Olvera
OH Support Group Leader
Bariatric University-Bariatric Coach

Marathon Diva
on 5/7/08 1:05 pm - CA

RNY on 02/03/06

Yay

you are doing awesome girl! I am on day 2 and am grumpy and b*tchy as hell

Thanks for doing this, you really are about to save me a little heartache

for my B-Day. Goal is to lose 10pds by the 28th. Keep up the good work!

hugs!

"Sometimes Losing Is Really Winning!" And, being me is F-A-B-U-L-U-O-U-S!!!!!! by Me

misleidy
on 5/8/08 1:07 pm - Chino Hills, CA

RNY on 05/30/02

Thanks Catt! Yes, I have survived Day 4 and whew... I'm glad that's over. I did have a bite of a donut (really, only a bite) and I felt so guilty I left the rest. I guess it's back to the accountability!!! BUT I feel GOOD!!! One more day...

http://www.obesityhelp.com/group/misleidy_group
Cathy Olvera
OH Support Group Leader
Bariatric University-Bariatric Coach

anewbecboo
on 5/7/08 2:24 pm - Ellensburg, WA

RNY on 05/21/07

Congratulations on doing so well so far! You give me hope as I am doing it next week! I'm glad you're sharing and if you have any great tips, let me know!! keep up the good work and way to go on the 5 pounds no matter what it is!! big hugs, Becky

Surgery was RNY 5/21/07...I can be found on Facebook: anewbecboo or Becky Reddick

misleidy
on 5/8/08 1:10 pm - Chino Hills, CA

RNY on 05/30/02

Hi Becky, Yes, the 5 pounds are good, but even better is the food choices I am recommitting myself to making. I feel like a newbie during her honeymoon - I feel good!!!

http://www.obesityhelp.com/group/misleidy_group
Cathy Olvera
OH Support Group Leader
Bariatric University-Bariatric Coach

Rachelq
on 5/7/08 6:26 pm - Laguna Niguel, CA

RNY on 04/27/04 with

Funny, I did a finger full of peanut butter too! I've been sticking to around 600-800 as well. had some canned salmon...then stuck with protien shakes cuz I was out and about all day today. I haven't gotten on the scale (time will tell). I have to say, I'm feeling pretty good today. I worked tonight (so weds. night is always take out). We usually get Pick up sticks. Today, low on money, we went to carls Jr. the kids got burgers and milk (we don't do fries). They had to eat in the car on the way to work. burger smell filled the car, but didn't tempt me one bit! I love it! Hasta Manana, Rachel

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Day 3 of 5DPT