WDYET?? It's HUMPday!!!!!

Ms Shell
on 3/11/09 7:55 am - Hawthorne, CA

Boy do I miss you all when I'm away from the internet for the weekend!!

LND: 2 piece popeyes for .99 fried chicken!!

B: 1/4 cup egg beaters; 1oz cheese; salsa
S: 1/2 Lindora chocolate protein bar
L: 1/2 cup chicken salad; small salad; blue cheese dressing
S: 1/2 cup celery sticks; 2oz salmon & cream cheese spread
D: 5oz baked catfish; 1/2 cup cabbage & broccoli

Water: 14 cups
Vitamins: 1500mg Calcium Citrate w/600IU D-3; 1000mcg B-12; Hair Regime (on target)
Exercise: Yoga class

YOUR turn...

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

Gus H.
on 3/12/09 1:36 am - La Puente, CA

RNY on 04/03/06

B: Oat cereal, banana, and non fat milk
S: Peanuts
L: El Pollo Loco chicken breast and sm salad with no dressing
S: A few cracker with peanut butter
D: El Pollo Loco chicken breast and 1 small tortilla
S: 1 Cup of milk

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WDYET?? It's HUMPday!!!!!

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WDYET?? It's HUMPday!!!!!