WDYET?? It's HUMPday!!!!!

Ms Shell
on 3/25/09 5:02 am, edited 3/25/09 5:55 am - Hawthorne, CA
Hey yall!!

B:  Low Carb Yogurt; Mock Baked Potato
S:  Coffee; 1/2 Lindora Protein Bar (yogurt peanut crunch bar)
L:  1 cup turkey chili
S:  1oz cheese; apple
D:  Catfish & salad

Water:  about 6 cups so far
Vitamins:  On target
Exercise:  Yoga class tonight

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.)  It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

Gus H.
on 3/25/09 5:37 am, edited 3/25/09 5:38 am - La Puente, CA
MMMMMM....I have discovered the best breakfast for me which many of you may know of but I'm so excited!!!!!

B: Here we go....1 cup of oatmeal with raisins, a scoop of vanilla Muscle Milk Light protein, cinnamon, and fat free butter (spray)...OMG...this is soooo good and does sustain me until lunch time.

S: Apple

L: BBQ Chicken breast, beans, cottage cheese

S: 4 egg whites and 1 slice wheat bread

D: BBQ Chicken breast & brown rice

S: tbl spoon peanut butter & 1/2 cup of lactaid milk

Tons of water, 60 minutes of cardio, and all the vitamins!
Gus H.
on 3/25/09 8:28 am - La Puente, CA
WOW! Everyone must be on a diet....Nobody is eating except you and me..LMAO
Ms Shell
on 3/25/09 8:39 am - Hawthorne, CA
Yeah no one wants to play with me, but you .  I took a shower and put on deodorant!! 

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.)  It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

Shopgrl714
on 3/25/09 8:51 am - Anaheim, CA

OK, I admit it. I am a LOSER!!!!!!!!!!!!....literally! I have been so bad lately. This thread to me is not a What did you eat today, but for me its a What didn't you eat today. I have fallen off the wagen & I will pick myself up & start by being accountable for what I eat. I will play tomorrow! I promise. This is just a tough journey! You know its going to be tough, but this is nothing like I expected. I need to work on my mental habits as well as my physical habits! Thanks for making me be accountable!

Jules

Laura A.
on 3/25/09 9:15 am - Manteca, CA

I'm here, I'm here.....way busy at work today!!!  Whew!!!

coffee with sweetner and coconut creme creamer

banana nut bread protein drink

cream of chicken protein soup

3oz ground turkey with P&P salsa

1oz beef jerky

100 calorie pack cereal, dry

water is better with the flavorings...vitamins on track....rest day on the training program

I've been eating all day...not a set B/L/D, just all day long.....

I hope others add to this thread, 'cause if you look at the last week or so of my eating, it's getting pretty boring!!  Same things every day.  I'm liking the sound of Gus' oatmeal and your turkey chili. 

 Laura A.         5'3"  BW299/CW135


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