Its Whacky Weigh In Wednesday!
Morning.......I'm the same. Nothing up (thank goodness) but nothing down. It'll be good. I'm ok with where I am but those last 17 pesky pounds are hell to come off!
Today I have 1/2 day work and then a bunch of running around getting ready to go on vacaton. Ugh. Too much to list here. On the run.............. Don't forget your vitamins and water today.
Good Morning Janine and Cali,
I am happy it is hump day, but a bit frustrated that I again am in a stall. It has been 3 weeks at same wt. I have lost 70 lbs, since surgery which I am grateful for, but darn those stalls. I have uped my water and my exercise, so guess I just have to wait till my body is ready to let loose of that fat!!! Have a wonderful day all. Hugs~Donna
I am happy it is hump day, but a bit frustrated that I again am in a stall. It has been 3 weeks at same wt. I have lost 70 lbs, since surgery which I am grateful for, but darn those stalls. I have uped my water and my exercise, so guess I just have to wait till my body is ready to let loose of that fat!!! Have a wonderful day all. Hugs~Donna
Happy Freakin Humpday!
Well, I am sad to say I am up 3lbs. I have no one to blame but myself. Everytime I have opened my mouth this week something seems to end up in it. I need to take control of the snacking. A bite here and there ends up everywhere..lol What am I doing, I only have 20lbs to go before I reach my goal and I am not letting myself. Why am I doing this to myself. I just feel like I am failing at this right now. I know my exercise is non existant right now, since I have been finishing up this semester. It is so hard to juggle work, school and home life, let alone throw time for exercise into the middle. I need to find a way tp balance everything.
Thanks everyone for letting me vent.
Julie
Well, I am sad to say I am up 3lbs. I have no one to blame but myself. Everytime I have opened my mouth this week something seems to end up in it. I need to take control of the snacking. A bite here and there ends up everywhere..lol What am I doing, I only have 20lbs to go before I reach my goal and I am not letting myself. Why am I doing this to myself. I just feel like I am failing at this right now. I know my exercise is non existant right now, since I have been finishing up this semester. It is so hard to juggle work, school and home life, let alone throw time for exercise into the middle. I need to find a way tp balance everything.
Thanks everyone for letting me vent.
Julie
Morning Janine and Cali gang!
Been struggling this week with getting in all my vitamins and the required water but I am down 1.4lbs for the record. And that makes 19.6lbs since surgery...slow but steady...and I am under 200 for the first time in 30years!! Just amazing!
As I said, I am struggling trying to find the right foods and amounts to eat plus getting in all the vitamins and water. And being honest with myself, I need to get back to 'basics' and measure my food...it's so dumb on my part...I'm not hungry but still serve up 1/2-full cup of food when I know I'm only allowed 1/4c at this stage..old habits are hard to kill!
Time to start working...even tho I've been 'working' since 7am...had to attend a breakfast reception..but only ate a spoonful of scrambled egg and 2 small slices of cantalope ^_^ And I get to go home early cus I started early LOL
have a great day eveyone..be good to yourselves-YOU deserve it!
Nancy aka Sunray
Do. Or not Do. There is no Try...yoda, Star Wars
Been struggling this week with getting in all my vitamins and the required water but I am down 1.4lbs for the record. And that makes 19.6lbs since surgery...slow but steady...and I am under 200 for the first time in 30years!! Just amazing!
As I said, I am struggling trying to find the right foods and amounts to eat plus getting in all the vitamins and water. And being honest with myself, I need to get back to 'basics' and measure my food...it's so dumb on my part...I'm not hungry but still serve up 1/2-full cup of food when I know I'm only allowed 1/4c at this stage..old habits are hard to kill!
Time to start working...even tho I've been 'working' since 7am...had to attend a breakfast reception..but only ate a spoonful of scrambled egg and 2 small slices of cantalope ^_^ And I get to go home early cus I started early LOL
have a great day eveyone..be good to yourselves-YOU deserve it!
Nancy aka Sunray
Do. Or not Do. There is no Try...yoda, Star Wars







243.0/213.0/141/130 Highest/Surgery/Current/Goal