LOOKING FOR FREE ONLINE FOOD JOURNAL

lalala2
on 4/22/09 1:24 am - Winnetka, CA

Does anyone have any recommendations for a free online food journal ? Just had revision RNY surgery and I want to get in the habit of journaling. Thanks in advance for any assistance.
lalala2

nynativecagirl
on 4/22/09 2:11 am - Hayward, CA

RNY on 07/23/08

hi there, try www.fitday.com and/or http://www.livestrong.com/dare/657-track-your-food-daily/ (formerly the daily plate.com) i've used them both and they are easy to use and also have charts, graphs and helpful suggestions.

Judy HW 262---CW 144

Ms Shell
on 4/22/09 3:32 am - Hawthorne, CA

VSG on 11/26/07

I use www.sparkpeople.com you just create a user name. It has articles and it's a fun little environment like myspace and such for journaling, fitness etc. Also you have access to use their sister site for recipes www.sparkrecipes.com I use them to put in recipes I make to calculate the calories etc.

Ms Shell

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface