Whatcha eating Cali? Sunday...
Well the weekend is ALMOST over and I'm sitting here thinking what's for lunch and having to write an evaluation of yoga classes for the yoga class I'm taking!
B: 1/2 cup refried beans; 1oz cheese; 1 chicken wingette
L: 2oz bread; 3oz turkey pastrami; mandarine
S: ??
D: ??
Water: 6 cups so far (goal 12)
Vitamins: On target
Exercise: Video or treadmill part of the plan
Next...
B: 1/2 cup refried beans; 1oz cheese; 1 chicken wingette
L: 2oz bread; 3oz turkey pastrami; mandarine
S: ??
D: ??
Water: 6 cups so far (goal 12)
Vitamins: On target
Exercise: Video or treadmill part of the plan
Next...
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
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