WDYET Cali Crew? Wednesday...

Ms Shell
on 5/13/09 4:02 am - Hawthorne, CA

Well let me think about whether or not I have anything fascinating going on? NOPE but by next week I should =)

B: Low Carb Yogurt
S: Mock Stuffed Baked Potatoes (basically a cauliflower, cheese casserole so YUM)
L: Spaghetti
S: ??
D: ??

Water: 8 cups so far
Vitamins: On target
Exercise: I'm struggling

NEXT...

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

Shopgrl714
on 5/13/09 5:57 am - Anaheim, CA

Good Afternoon Ms. Shell,

Ok, here is mine...

B: Protein drink
S: Protein Bar
L: Hard Boiled Egg. 1 strin cheese & some low carb yogurt
S: ??????? who knows
D: no clue

Vitamins: almost done
Water: 16ozs so far
Exercise: maybe some tonight

Not the Same Dawn
on 5/13/09 11:53 am - BEE EFF EEE, CA

RNY on 07/11/06

1551 calories
149 carbs
102.7 protein...

I eat alot but I'm nearly three years out. The high carbs is from G2 Gatorade...that crap is carb heavy!

Yes, RNY worked for me but it also requires a lot of work from me!

Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130

Gus H.
on 5/14/09 2:55 am - La Puente, CA

RNY on 04/03/06

B: Oatmeal
L: Ground turkey meat with beans
S: Same as above
D: Protein shake with banana
S: Piece of chicken

Vits yes
Water yes and no

WDYET Cali Crew? Wednesday...

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WDYET Cali Crew? Wednesday...