Whatcha eatin' Cali crew? Saturday...

Ms Shell
on 5/16/09 3:31 am, edited 5/16/09 10:51 am - Hawthorne, CA

About to give myself a lovely pedicure/manicure =)

B: Coffee
S: Cottage Cheese Pancakes w/SF Maple Syrup
S: Strawberry Protein Ice Cream
L: 1 1/2 cups of pinto beans (not sure I'll finish this extra 1/2 cup)
S: ??
D: Chicken Thigh & String Beans

Water: 13 cups
Vitamins: Multi; 1500mg Calcium Citrate w/D; B-12; etc etc
Exercise: 1 hour of bowling

NEXT...

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

smithmom77
on 5/16/09 1:41 pm - Sunny Southern, CA

RNY on 04/16/09

B: Protein Hot Chocolate (I LOVE nectars!)
S: Protein rasberry lemonade
L: Salmon
D: Grilled boneless skinless chicken thigh

Water: 8 cups
Protein: 100+
Vites: Multi; Iron; B-complex... i REALLY need to get some chewable calcium... i hate that liquid stuff!
Exercise: P90X (1 hr)

HW 249 / CW 165 / 1st Goal 175 (1lb less than hubby - MET!!! )/ 2nd Goal 150 (MET!!!)

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Whatcha eatin' Cali crew? Saturday...

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Whatcha eatin' Cali crew? Saturday...