WDYET Cali Crew? TGIF...

Ms Shell
on 6/5/09 4:22 am - Hawthorne, CA

Hey boys and girls it's TGIF and I'm ready for the weekend!! I wore my tennis today cause it's casual day and when I got off the train in the RAIN I decided to walk aka PLAY in the rain!! Yeah so I'm having a WONDERFUL day. I got to be 12 =)

B: 2 egg; 1/2 english muffin
L: Chicken thigh w/tomatoes & zucchini
S: Strawberry Protein Ice Cream
D: Either a Chicken Quesadilla or Steak & Veggie
S: Hmmm probably a couple light beers

Water: 6 cups so far
Vitamins: Multi; 1500mg Calcium Citrate w/D & Mag; 1000mcg B-12; Hair Regime
Exercise: Going to make sure I get 10K on my pedometer

NEXT...

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

Shopgrl714
on 6/5/09 7:45 am - Anaheim, CA

Ms Shell,

Holy Cow! I got on the scale this morning and it said 165. OMG!!!!! I am so close to my goal, I can just taste it!..LOL

Hope you have a great weekend.

B: protein drinl
S: some granola bar that tasted grosse
L: grilled chicken salad w/cheese & 1tbsp lit ranch
S: nothing so far
D: ??????

Vitamins: bad girl~ I forgot them at home
Warter: 32ozs so far
Exercise: avoiding it

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WDYET Cali Crew? TGIF...

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WDYET Cali Crew? TGIF...