Whatcha eatin' Cali crew? Saturday...

Well boyes and girls I woke up this morning and even though I did NOT want to go to the gym to do my Couch to 5K program...I DID...I am so proud of myself =)

B:  Cottage Cheese Pancakes; 2 pieces bacon
S:  ??
L:  Protein
S:  ??
D:

Water:  7 cups so far
Exercise:  2 miles on treadmill; wearing my pedometed
Vitamins:  Multi; 1500mg Cal Citr;

NEXT...

Hello Ms. Shell,

Yesterday I had the following;

B: 2-3 oz of fresh mozzerella cheese
L: Banana protein shake
S: 2 saltines with hummus
D: Gourmet cheeses, around 2-4 ounces while out to dinner with my family

My husband and I walked downtown to see a movie. We walked around 2.5 miles at a brisk pace.  Good for you for pushing yourself to get to the gym. I've been there so many times and usually I give in to the voice that doesn't want to go.

I have to ask you how you make cottage cheese pancakes. It sounds good.

Take Care,
MsBlues

Yeah I beat the voice into submission =)

I tweeked the recipe on http://theworldaccordingtoeggface.blogspot.com/

1/2 cup cottage cheese
1 egg
2 tbsp soy flour
1 tbsp pancake mix
1 tbsp SF Vanilla syrup
1/2 tsp cinnamon

I put it all in the blender or magic bullet.  And use it like a pancake batter.  It makes about 6 small one...the small ones are easier to flip.  Early out I could only eat 1/2 the recipe...after yesterday I think I might just eat 2/3 cause I was a little almost to full.

Ms Shell

Thanks Ms. Shell. I think I'll be trying this in the next couple of days.

Cheers!