Whatcha eatin' Cali crew? Monday...

Well I'm sitting her enjoying one of my last Mondays off.  Starting July I'll be off 2 Fridays a month.  Alas the economy has affected the furlough.  Anyway I have NO clue what my meal plan will be like for today I'm just enjoying the day and cleaning my home and making some beef stew in the crock pot for the week =)

B:  2 pork ribs; 1 dinner roll
S:  Coffe
L:  3oz beef; low carb tortilla; avocado; jalapeno
S:
D:

Water:  10 cups so far
Exercise:  Today is a rest day =)
Vitamins:  Multi; 1500mg Cal Cit w/D & Mag; 1000mcg B-12;  Hair Vits

NEXT

Hi there Ms. Shell!!!!

I don't know what I am going to eat today, but since it has been chocolate milk and string cheese only for the past week or so, me guesses more of the same. 

BTW, it is TOTALLY possible to lose weight drinking Chocolate milk, the regular old low fat kind.  Since I have had tummy problems, this has been the ONLY thing that goes down and stays (along with the cottage cheese).  Let me also say that I drink 12 oz of it a day, 16 at the  very very max....

This wasalso a staple when I was preggo with both boys.  Don't know what it is about the combo, but it works well in my body.

Happy Last Monday off  :-)

Hugs to you,
Jillie

I'm eating shrimp today. I had four ounces of shrimp and a half cup of cole slaw for lunch (followed by 4 large strawberries for dessert).

I was very used to buying frozen cooked shrimp for about 4.99 to 5.99 a pound. I found raw shrimp (with the shells on) at the local market for $2.99 a pound. Big ones, about 40 to a pound...nice size. So I steamed them and shelled them myself. Not only are they not mushy and water logged (I usually have to thaw them and wring them out before I put them in a salad) but they taste 900 times better...I think I'm in LOVE with shrimp again.

B:  Power Crunch Bar

L: 1/2 C cottage cheese, 1/2 C shrimp, 1/4 C pistashios, 2 tsp horseradish (all in the magic bullet) YUM

S: Fage with SF DaVinci

D: Chocolate Coconut Protein shake

Water:  32 oz water/tea so far

Exercise:  Walked to town for groceries

Vitamins:  Multi; 1700mg Cal Cit ; 600 IU Vit. D; 1000mcg B-12;   29mg iron

B: Cottage cheese with grapes and granola
S: Coffee and 100 cal cookies
L: El Pollo Loco chicken breast and a loco salad
S: Grapes
D: Chicken breast with spinach

I'll play

B: yogurt and banana
S: apple and peanut butter
L: 1/2 chicken and rice ww wrap
S: grapes
D: 1 1/2 sl of pizza and zucchini
S: chocolate cake

and too much nibbling here and there

water: good
vit: okay
Exercise: running after Jordyn

Monica

Hey you what's up!!  I so love apples with peanut butter...YUMMY