Day 3 of the 5-DPT
Ok how's everyone?? I know I feeling much better now that got some real food in me!! I just hope it will keep the weight loss going!!!
I'm down 10lbs!!
It been a while since my last big weight loss. Which tells me I need to make some changes after the 5 day is over.
Have a great day everyone!!
I'm down 10lbs!!

Have a great day everyone!!

"You have to be uncompromised in your level of commitment to whatever you are doing, or it can disappear as fast as it appeared." ~Michael Jordan~
10lbs!! That is awesome! My mind was totally in outer space. I forgot all about starting the 5-day so I guess I will start it next Monday. Wishing you continued success.
Terry
Terry
ObesityHelp Support Group Leader

It sure is good C'ING LESS OF ME!

It sure is good C'ING LESS OF ME!
We could learn a lot from crayons:
some are sharp, some are pretty,
some are dull, some have weird names,
& all are different colors....but they
ALL exist very nicely in the same box.
(Author Unknown)
Good going Kevin, Even though you start to eat real food, you still lose weight, and then this weekend you wait and see how little food it will take you to fill up your little tummy. I feel like getting on my cheerleading outfit and doing a cheer for you, but I would have to take more drugs to do that. WAY TO GO!
Morning Kevin
Well, I WOULD say Congrats but I"M JEALOUS!! And of course it's because you're a man, but that's a poor excuse LOL (just pulling you chain!) As I stated in another thread, I 'involuntarily' began the 5DPT (got the flu-type bug)..but I sure do like the results! I'm down 4.3lbs from last week, 2.3 of those just since Monday ^_^ So, I will say THANK YOU for getting us back on track and back to basics. ;-) I wish you continued success and I love your enthusiasm!
Nancy aka Sunray
Do. Or not Do. There is no Try...yoda, Star Wars
Well, I WOULD say Congrats but I"M JEALOUS!! And of course it's because you're a man, but that's a poor excuse LOL (just pulling you chain!) As I stated in another thread, I 'involuntarily' began the 5DPT (got the flu-type bug)..but I sure do like the results! I'm down 4.3lbs from last week, 2.3 of those just since Monday ^_^ So, I will say THANK YOU for getting us back on track and back to basics. ;-) I wish you continued success and I love your enthusiasm!
Nancy aka Sunray
Do. Or not Do. There is no Try...yoda, Star Wars







243.0/213.0/141/130 Highest/Surgery/Current/Goal
Wow!!!! Great job!!! You rock!!!!!!!!! 


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