WDYET Cali Crew? Wednesday...Last 18lbs

Ms Shell
on 7/8/09 4:33 am - Hawthorne, CA
It's about time for ME to say goodbye to them.  They have been hanging on since February (well Shelluary which is probably when this all started).  Yeah you read that right I have been around 18lbs from goal SINCE February that's what 5 months =)

Now in that 5 months I went from an 18 to a 14 bottom and XL to M top (but "only" lost 4lbs as of today...my lowest was 197 ummm back in April but who cares cause the ONLY day that matters is TODAY right now!!  With a party wishing our GM the best in 2 minutes filled with LOVELY and I mean LOVELY pastries and goodies OMG I'm talking about OMG good...but I digress, cause I am BACK on my mission!!

B:  Soymilk; Jay Robb protein (was good)
S:  Coffee w/creamer & splenda
L:  Beef Stew
S:  Protein bullet slushy (SF Hawaiin punch; 1 grape bullet and freeze)
D:  Lamb Chops and vegetables

Weight 203.0
Water:  6 cups
Vitamins:  On target
Exercise:  Walking on break

NEXT...

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.)  It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

blessmysunnysoul
on 7/8/09 9:16 am, edited 7/8/09 9:21 am - rio dell, CA
I hear ya girl...I hit 235 today and 190 is my goal before plastics...maybe even 200 because i got a lottttttt of skin to be removed. I figure if i need a second tummy tuck im ok with that because u cannot be nearly 400lbs and not have to pay for it somehow. So, now is the time to work it and work it right...but not in NY lol....we will work that dream pizza off with climbing the girl....liberty that is LOL!! 

Umm as far as food is concerned I didnt have much today...I have been wild busy answering the phone and working LOL....

pork rinds
liverwurst
coffee
coffee

But I am going to have a big fat salad and some yummy chickiepoo for dinner all my vities are in and im drinking water : )) 

 
All that spirits desire, spirits attain. 

 

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