WDYET Cali Crew? Saturday...

So I'm off to get my hair unbraided so a LONG day, lol!!  No clue what the future holds jus****er and protein =)

B:  1 egg; 4 sausages
S:  Protein slushy
L:  ??
S:  ??
D: ??

Water:  3 cups so far
Vitamins:  Taking them with me =)
Exercise:  Yeah right =)

NEXT

Hello Ms Shell


B:  Nothing
S.  Nothing
L. Refried Beans/FF sour cream
S: Nothing
D: Probably a protein shake

Water:  about 40 oz so far
Vitamins: done!

Strictures Suck!!!!!!!!!!

Linda
 

Hi Linda,

What kind of refried beans do you use?  I can't eat mushy foods for another 11 days but just curious so I can prepare.  Ever since you told me that you eat them with ff sour cream, Im looking forward to them :)    Or do you recommend I don't eat them right away with mushy diet?

im also looking forward to that ricotta bake on eggface's website :)

I know you are a pro with mushy with your strictures :(  Im sorry!

Big hugs to you!

Jackie

Hello Jackie,

Congrats on your surgery.  I usually use the Rosarita Brand fat free refried beans.  I also use reduced fat cheese and Knudsens fat free sour cream.. I am a little burned out on it, but it taste good and is a good source of protein and fiber.  Sometimes i top it off with a little green chili salsa too for a little kick.


Linda