WDYET Cali Crew? Monday...

Ms Shell
on 8/4/09 3:10 am - Hawthorne, CA

haha advertising girl...I think I'm doing solo this time

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

Kirsten :-)
on 8/4/09 3:20 am - Agoura Hills, CA

I'm going to sign up. I did stairs last night....300 of them and BOY IS THAT A WORKOUT! I'm scared to do 1500! LOL

I'M IN TRAINING AND YOUR HELP IS GREATLY APPRECIATED!!! http://apla.convio.net/site/TR/Events/NationalAIDSMarathonTrainingProgram-MARATHONONLY?px=1351601&pg=personal&fr_id=1050

Ms Shell
on 8/4/09 4:56 am - Hawthorne, CA

VSG on 11/26/07

I can HONESTLY tell YOU that because you are a marathoner this will be a breeze...I almost liked doing it more then my 5ks...

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

Kirsten :-)
on 8/4/09 5:07 am - Agoura Hills, CA

Well...let me tell you! LOL First...I haven't run anything over 3 miles in months. Second.....Climbing stairs is MUCH harder on your legs than running. 300 stairs made my legs burn more than goign 26.2 miles! LOL

I'M IN TRAINING AND YOUR HELP IS GREATLY APPRECIATED!!! http://apla.convio.net/site/TR/Events/NationalAIDSMarathonTrainingProgram-MARATHONONLY?px=1351601&pg=personal&fr_id=1050

Ms Shell
on 8/4/09 6:08 am - Hawthorne, CA

VSG on 11/26/07

Really!!! I just I have stair climber legs cause I thought in the end it was a breeze, lol...maybe it was the gust of wind that blew me up them..

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

Anaday
on 8/3/09 7:59 am - Stockton, CA

RNY on 10/16/07

Well I've never played before but I will use being bored at work as a good excuse to start...oh yeah, not to mention that I should be accountable for what I eat and telling people is a pretty good place to start

B: Bagel w/light cream cheese & 1 cup of coffee
S: cottage cheese & apple sauce - just a little of both
L: Polo Loco bowl from costco (first time I've tried these - not that great!)
S: Chewy nut bar thingy
D: Making hamburgers for the family - I will plan to be good and eat a patty w/ the rest of my very yummy chef salad from last night!
S: hopefully nothing!

Water: not good, maybe only about 16oz so far (just shamed myself into drinking more right now!)
Vitamins: all screwed up from my antibiotics - they say not to take multivitamins within 6 hours but I take 2 a day...just a mess
Exercise: Our favorite thing right now - riding bikes to the park with the kids and playing a little family game of baseball!

Ms Shell
on 8/3/09 8:30 am - Hawthorne, CA

VSG on 11/26/07

Maybe take an antibiotic just before bed and wake up taking the vitamin...or vice versa...

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

WDYET Cali Crew? Monday...

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