WDYET? Thursday

Ms Shell
on 8/6/09 7:44 am - Hawthorne, CA

B: Coffee
L: Veal
S: One day I'll drink my protein slushy =)
D: BBQ Pork Ribs; cole slaw

Water: 8 cups
Vitamins: Multi; 1500mg Cal Citrate w/D3 & Mag; etc etc

NEXT...

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

Jackie717
on 8/6/09 8:01 am

RNY on 07/16/09

hello..

Well Im still on soft foods and having issues lol seems the only constant thing that has done well for me is cheese. Funny I prayed that my lil pouch would like cheese but didn't want it to be the only thing ha ha. its just different days it likes things or it doesn't.

So today:

B: 1 triangle of laughing cow cheese
       1 cheese stick of chedder

L:   pureed lentils soup... looks like something awful but tastes good (so far so good.. going down good)

D: Not sure yet: Might be tuna.. might try beans again we'll see.

S: Vanilla protein shake with banana and frozen strawberries in it

Water: 2 cups so far need MORE!
Vitamins: multi - taken   still need to take my cal citrate

Have a super day!

Jackie

Started Liquid pre-op diet July 2, 2009 / Surgery on July 16th, 2009
Starting weight: 385
Current: 245
First goal: 180

Stephanie O
on 8/6/09 8:26 am, edited 8/6/09 8:27 am - Happy Place, CA

RNY on 05/11/04

Today seems like a very long day and all I keep thinking about is food. Geesh, I hate days like this.

B: FF Cherry Cobbler Yogurt with some granola mixed in
     Coffee

S: Nothing

L: Lean Cuisine Chicken Chow Mein
     Small Salad with 1 Tbls Yogurt Honey Mustard dressing
Tummy didn't enjoy this much. I felt "pukey" for a bit. Probably the rice in the LC. I never do well with rice. I always keep trying, but it just has never sat well on the tummy. And I do love rice, darn it.

S: Pure Protein Bar
      I'm still feeling hungry. Maybe I'll get a cup of coffee

D: Tuna salad mixed with some granny smith apples and low fat mayo on a small green salad

S: Probably some cantelope and then if I still want something else, I'll have a protein coco or protein cappaccino.

Water: As always need to do better
Vitamins: Done
Exercise: Going to see Diane at the hospital right after work. By the time I get home and then have dinner, I'm thinking that treadmill is not going to look very entertaining. But I won't say no, until I absolutely refuse to do it.

Kirsten :-)
on 8/6/09 9:17 am - Agoura Hills, CA

Sticking with liquids for one extra day....today is day 4!

My band is feeling good, so I will probably try some soft food tomorrow.

B: protein coffee
L: soup
S: crystal light slurpee
S: going to have more protein shake
D: soup again! LOL

Water: yep
Vitamins: forgot
Exercise: not sure! lol

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