WDYET Cali Crew? Monday...

As the carb turns...

B:  Click w/benefiber
S:  N/A
L:  French fries dipped in ranch
S:  N/A
D:  Hopefully some protein

It's been one helluva carb fest weekend!!

NEXT...

I hear you loud and clear.  Yesterday wasn't the best day I could have had.  But today is a new day and so here we go

B:  cottage cheese and Kashi Go Lean

S:  Coffee

L:  Lean Cuisine Fish, small salad with yogurt dressing, peach

S;  Nothing so far.  Maybe a protein bar

D:  Gosh I really don't know and I don't like starting my week like this.  I'm thinking it will be eggs though, because I know I have them at home.  Maybe throw a little chicken/apple sausage in the pan along with the eggs.

S:  Something protein based, cocoa, cappaccino or a protein bar.

Water:  I'm chugging along, but it could be better
Vitamin:  Multi this morning
Exercise:  I'll try the treadmill, but my hip is just killing me today.  Don't know why, but it's just a steady ache.  Oh well, this too shall pass.

S - 8 oz SF hot chocolate
B - 5 oz. yougart
S - N/A
L - 2 oz tuna, 1/2 boiled egg, 2 slices avocado
S - N/A
D - planning on some italian chicken w/diced tomatoes
S - SF FF pudding, honeydew melon or maybe a SF popsicle

Next....