Wierd weightloss
Hi my fav..Cali Crew...
I know it has been forever. Yes I am still around. Just been going through some emotional tough times....
Anywho on to what I am typing about....
SO 3 days ago I got on the scale and I was at 143 and then this morning I got on the scale and I was at 139. I really don't understand this. I have been eating, but really not much protien. I am having a hard time getting it in. but trying my best. So my questions is is it normal for us to lose 4 lbs in 3 days? I take my vits everyday and getting my water in. Any input would be great.
I know it has been forever. Yes I am still around. Just been going through some emotional tough times....
Anywho on to what I am typing about....
SO 3 days ago I got on the scale and I was at 143 and then this morning I got on the scale and I was at 139. I really don't understand this. I have been eating, but really not much protien. I am having a hard time getting it in. but trying my best. So my questions is is it normal for us to lose 4 lbs in 3 days? I take my vits everyday and getting my water in. Any input would be great.
Your weight can fluctuate as much as 5 lb. a day due to water coming and going...
HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights