WDYET Cali Crew?? Sunday...
Yesterday went very very well =) I kept thos carbs at bay! Yeah me =) Since it's the weekend I have NOTHING planned so again playing it by ear today. Which is how I like my weekends but as we've seen it can be both good and bad!! This weekend it's all good =)
LND: Paula Deans Meatloaf
LNS: Nada
B: Coffee; splenda; creamer
S: Breakfast burrito (Mission Low carb tortilla; 2 eggs; 1oz cheese; bean sprouts)
L: Protein bullet
S:
D: Grilled chicken salad
Water: 5 cups so far
Vitamins: Multi; 1500mg Cal Cit w/D3 & Mag; 1000mcg B-12
Exercise: We'll see
LND: Paula Deans Meatloaf
LNS: Nada
B: Coffee; splenda; creamer
S: Breakfast burrito (Mission Low carb tortilla; 2 eggs; 1oz cheese; bean sprouts)
L: Protein bullet
S:
D: Grilled chicken salad
Water: 5 cups so far
Vitamins: Multi; 1500mg Cal Cit w/D3 & Mag; 1000mcg B-12
Exercise: We'll see
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
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