WDYET Cali Crew? Thursday...

Ms Shell
on 9/17/09 3:30 am - Hawthorne, CA

Yes Lord it's Thursday and I'm grateful to be in my "right" mind and counting down JUST 14 more days =****il my plastics =)

LND: Steak

B: Protein drink
S: 1 scrambled Egg
L: Smothered Turkey over brown rice w/cabbage
S: Protein Chicken Soup
D: 4oz steak; salad

Water: 6 cups so far
Vitamins: On Target
Exercise: Will do some

NEXT...

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

Stephanie O
on 9/17/09 5:10 am - Happy Place, CA

RNY on 05/11/04

I'm here, I'm here...it's been a busy day so far

LND: Lasagna

LNS: Fudge Pop

B:       Starbucks Coffee Light Frapp and a toasted bagel

S:       Nothing, I was at the doctors

L:       Chicken Wings

S:      Maybe a protein bar

D:      I dunno...it's bowling tonight and I really don't want food at the bowling alley, but if I do I think I'll just go with a salad. They make an ok Chef Salad, so maybe that.

S:     None as I'll be bowling, but I will have a protein bar with me, just in case so I stay away from the vending machines.

Water: I'm trying
Vitamins: Done
Exercise: bowling tonight. I know not much to bowling, but it is movement at least

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WDYET Cali Crew? Thursday...

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WDYET Cali Crew? Thursday...