Did you "Move to Lose" Today

Rick_SoCal
on 12/9/09 6:38 am - Fontana, CA
Greetings all,

Well its that time of day again to tell us all how you "Moved to Lose" today and just remember everything counts........From vacuming the house to cleaning up after the dog. Important thing is we just keep moving.

I am just so miffed today and kinda devistated. I went back to my foot doctor this morning because I am having some pain in my foot that he operated on. He told me that I have been working out to hard and I need to give my foot a chanch to heal and get it back to where it should be. He had the nerve to tell me that I cant do my walks and to stay off the treadmill for at least 4 to 6 months.

He got upset with me when I told him that I needed to do the walks and stuff for my exercise and he got upset and said "there are plenty of other exercises that you can do without walking.........I just dont know what I am going to have to take up now

Have a great day all...........Rick
Group Effort: It is the ability to work together which determines success"
OH Support Group Leader
http://www.obesityhelp.com/group/prep4success/
Gus H.
on 12/9/09 8:35 am - La Puente, CA
I will soon be moving!  I get off at pm and will hit the gym....

Today I running for minutes and then I'll be doing some weights....WOHOOOO!  Let's move California!
Kevin A.
on 12/9/09 12:00 pm - Bombay, CA
RNY on 08/21/06 with
Hey Rick. Maybe you can take up swimming or water aerobics? How about weights??

Today Spinning class...

 "You have to be uncompromised in your level of commitment to whatever you are doing, or it can disappear as fast as it appeared." ~Michael Jordan~
Rick_SoCal
on 12/10/09 3:40 am - Fontana, CA
Thats what I am going have to do. Doctor gave me several choices and I guess I am going to go join a gym with a pool. He said I could take up bike riding so I will probably do that also.....Been thinking about it for the past few months anyway LOL

Have a great day........Rick
Group Effort: It is the ability to work together which determines success"
OH Support Group Leader
http://www.obesityhelp.com/group/prep4success/
(deactivated member)
on 12/10/09 3:44 am - So. Cal, CA
I ran for 45 minutes.  Can't wait to go again today. 
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