It is Tuesday! Whatcha doing/eating?
I know what you mean!! I walk in to the break room there a table full of donuts and cookies!!!
All I keep thinking about was 1 donut = 2 miles of running!!
B: 2 boiled eggs
S: Peanut butter Pretzels
L: Dry A$$ chicken and salad from Albertsons!!
S: ??
D: ??
vitamins: Done
water: Need more!!
exercise: Weights this morning & Spin class after work!!!


All I keep thinking about was 1 donut = 2 miles of running!!

B: 2 boiled eggs
S: Peanut butter Pretzels
L: Dry A$$ chicken and salad from Albertsons!!

S: ??
D: ??
vitamins: Done
water: Need more!!
exercise: Weights this morning & Spin class after work!!!
"You have to be uncompromised in your level of commitment to whatever you are doing, or it can disappear as fast as it appeared." ~Michael Jordan~
B: oatmeal w/ splenda
S: coffee
L: 1/2 turkey sand, israeli salad
S: peanuts
D: 2 scrambled eggs, cheese, 1 piece toast
Water: not enough
vit: yep
Exercise; another 3 miles tonight!
S: coffee
L: 1/2 turkey sand, israeli salad
S: peanuts
D: 2 scrambled eggs, cheese, 1 piece toast
Water: not enough
vit: yep
Exercise; another 3 miles tonight!
I'M IN TRAINING AND YOUR HELP IS GREATLY APPRECIATED!!! http://apla.convio.net/site/TR/Events/NationalAIDSMarathonTrainingProgram-MARATHONONLY?px=1351601&pg=personal&fr_id=1050
I DON'T LIKE POSTING ON DAYS WHEN I DIDN'T FOLOOW THE RULES!!!
B: skinny latte
L: nothing
D: roast beef, carrots, roasted potatoes
Water: NOPE, my super pitcher is still in the fridge. OK, FINE! I'll go drink it now, geesh!!!
Vitamins: NOPE
Exercise: Meeting my friend for a walk a little later tonight
Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon, and night. But the body is never tired if the mind is not tired."
- George S. Patton, U.S. Army General, 1912 Olympian