Tuesday: Whatcha eating/doing?

Ms Shell
on 1/5/10 8:15 am - Hawthorne, CA

Hey Annette back when I added protein to my coffee the best for me was the Ready to Drink Ones. My current favorite I find at Costco I believe it's Premiere...I have only found chocolate but I hear they have vanilla as well.

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

Monica P.
on 1/5/10 1:32 pm - Long Beach, CA

RNY on 07/19/07 with

Oh Lola...I have so much to explain. Its early morning here in Austria and I have not had breakfast yet. I will CONFESS though that there has been some naughty treat almost every day of my trip. Wine, croissants, pasta, swiss chocolate, beer, crepes, pizza. Vegetables have been hard to come by and when I had some grilled zuccini the other day I was in heaven!

However, I have been walking, walking, walking, EVERYWHERE. I hope its enough to balance it all out.

Ciao!

Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon, and night. But the body is never tired if the mind is not tired."
- George S. Patton, U.S. Army General, 1912 Olympian

Kim S.
on 1/5/10 3:15 pm - Riverside, CA

RNY on 06/20/08

I am doing the pouch test. I am on day one and I have had 2 click protein shakes, water, water and more water and some cream of chicken soup.

I have exercised at least 30-40 min a day since the new year started.

I have taken my vitamins today.

I wanted to eat my atkins mocha crisp bar so bad today, but I resisted. It will still be there for me next week :)

~*Kim*~ Lost 30 lbs pre op!

Tuesday: Whatcha eating/doing?

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Tuesday: Whatcha eating/doing?